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health
It has been compared to the worst possible type of pain anyone can imagine. Other people say it's even worse than…
Active Release Technique for Sciatica in El Paso, TX
Active release therapy, more specifically referred to as the active release technique, is a patented system…
Foods That Fight Inflammation Caused By Arthritis | El Paso, TX.
Foods: Arthritis pain can be debilitating. According to the Centers for Disease Control (CDC), between the years of…
Testing the Function of the Cranial Nerves in El Paso, TX
Physicians, neurologists, and other healthcare professionals may often run a cranial nerve examination as part of a…
Structure and Function of the Cranial Nerves in El Paso, TX
The cranial nerves are the nerves which come out straight from the brain, including the brainstem, in comparison to…
Types of Dizziness and its Causes | El Paso, TX Chiropractor
Almost everyone can say that they've experienced a feeling of unsteadiness or a spinning/whirling sensation in…
Cyclists Benefit With Chiropractic | El Paso, TX.
Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people…
What is Ataxia? | El Paso, TX Chiropractor
Ataxia is a medical term used to describe a lack of muscle control or coordination of voluntary movements,…
Repositioning Maneuvers to Treat BPPV in El Paso, TX
Benign paroxysmal positional vertigo, or BPPV, is a mechanical issue in the inner ear. It occurs when some of the…
Auto Accident Injuries Chiropractor | El Paso, TX. | Video
Auto Accident Injuries: Alfonso J. Ramirez, retired, has been pursuing a life full of health and wellness. Before…
Cerebellar Rehabilitation Exercises in El Paso, TX
Although the cerebellum has many responsibilities, its central function is to coordinate and handle motor…
Epley Maneuver Used by Chiropractors for BPPV in El Paso, TX
Benign paroxysmal positional vertigo is a common type of vertigo, a sensation of spinning or whirling and loss of…
Dix-Hallpike Test Used by Chiropractors for BPPV in El Paso, TX
Benign Paroxysmal Positional Vertigo, or BPPV, is the most common vestibular disorder and it is by far the most…
Common Clinical Neuropathies in El Paso, TX
Neuropathy is a medical term used to describe a collection of general diseases or malfunctions which affect the…
Physical Therapy for Sciatica in El Paso, TX
A healthcare professional may refer you to a physical therapist to help you relieve your sciatica. Physical therapy…
Neuropathy Signs and Symptoms Diagnosis in El Paso, TX
The vast array of symptoms caused by neuropathy, also known as peripheral neuropathy, reflect the fact that it may…
What is Neuropathy? | El Paso, TX Chiropractor
Neuropathy affects about 8 percent of individuals over the age of 55. Your nervous system is composed of 2 parts:…
Sciatica and Radicular Back and Leg Pain in El Paso, TX
If you have lower back or buttocks pain which runs into your thigh or past the knee to one leg and foot, a…
Neuronal Connections and the Chemoaffinity Hypothesis
Neurons are believed to establish neuronal connections through innate predetermined programs during the…
5 Benefits Of Walking That Everyone Should Know | El Paso, TX.
5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting…
Alternative Treatment Options for Sciatica in El Paso, TX
Sciatic nerve pain, or sciatica, is a collection of symptoms caused by a wide array of underlying health issues.…
Physical Therapy for Cerebral Palsy in El Paso, TX
There are many different treatments for cerebral palsy available today, however each case of cerebral palsy is as…
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the everyday…
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Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from…
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and…
Skipping Stretching Leads to Muscle Stiffness Problems
Why Skipping Stretching Leads to Muscle Stiffness and How Integrative Care Can Help Restore Mobility
Many people skip stretching…
Natural Ways to Detox After the Holidays Effectively
Natural Ways to Detox After the Holidays: Simple Steps to Support Your Body's Reset
The holidays are fun, but they often mean…
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Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and Cool-Downs at EP Wellness & Functional Medicine Clinic
In El Paso, TX, creating a weekly workout regimen…
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach that emphasizes high fat, moderate protein, and very low carbohydrates. This plan pushes the body into a state…
Pain-Free Optimal Joint Movement for Better Health
Optimal Joint Movement: Key to Pain-Free Living and Performance
Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint through its full, anatomically intended range of motion…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain is one of the most common reasons people miss work, skip workouts, or stop doing the things they enjoy. Many…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness, often affecting the…