health

Anatomy of the Lumbar Spine El Paso, Texas

The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top… Read More

April 2, 2020

Podcast: Why Choose Functional Medicine?

  PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Dr. Marius Ruja, chiropractor in El Paso, TX, ultimately… Read More

April 2, 2020

Migraine and Tension Headaches, The Difference El Paso, Texas

Headaches can be detrimental to a high quality of life.  Especially, migraine and tension headaches. Some deal with them on a… Read More

April 1, 2020

Dealing With Chronic Back Pain That Is Stressing You Out El Paso, TX.

When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety,… Read More

March 31, 2020

Kinesio Taping and Chiropractic El Paso, Texas

Kinesio taping method is a therapeutic technique that offers an approach of supporting the individual and rehabilitating the condition or… Read More

March 27, 2020

Supplement Smart for Spine Health El Paso, Texas

Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an individual's… Read More

March 26, 2020

Physical Activity Health Fitness Benefits El Paso, TX.

Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More

March 25, 2020

Reduce Stress and Reduce Neck and Back Pain El Paso, TX.

Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More

March 24, 2020

Chiropractic More Than Spinal Manipulation El Paso, Texas

Chiropractic is more than spinal manipulation. More people are choosing chiropractic for their pain symptoms, conditions, and injuries. Many are… Read More

March 13, 2020

Dr. Alex Jimenez Podcast: What Chiropractors Do & Why They Do It

  Dr. Alex Jimenez, a chiropractor in El Paso, TX, Kenna Vaughn, Truide Torres, and Astrid Ornelas discuss what it… Read More

March 13, 2020

The Factors Of Increased Immunity

With everything that is going on in today's world immunity is especially important. Without a properly functioning immune system, our… Read More

March 13, 2020

Reduce Stress and Rheumatoid Arthritis El Paso, Texas

Reducing stress is important for emotional well being and physical health. Rheumatoid arthritis is a complex condition with no cure… Read More

March 12, 2020

Dr. Alex Jimenez Podcast: Getting Deep Into Metabolic Syndrome

  Dr. Alex Jimenez, a chiropractor in El Paso, TX, and his staff, health coach Kenna Vaughn, and chief editor… Read More

March 12, 2020

Shoulder Pain, Limited Mobility and Chiropractic Wellness

Shoulder pain along with the kinds of shoulder problems like sprains and strains that chiropractors regularly treat often involves a… Read More

March 11, 2020

Fibromyalgia and Chiropractic Medicine El Paso, Texas

Fibromyalgia is a chronic pain disorder that is physically distressing and affects millions. A common treatment is chiropractic medicine. Read More

March 10, 2020

Neck Stiffness, A Neck Crick and Chiropractic Relief El Paso, Texas

We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.… Read More

March 9, 2020

Podcast: Understanding Metabolic Syndrome

  In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja, a chiropractor… Read More

March 9, 2020

Podcast: Why Chiropractic Care Works

  In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Dr. Mario Ruja,… Read More

March 9, 2020

PUSH Fitness Podcast: Three Points of Weight Loss

  In the following podcast video article, Dr. Alex Jimenez, a chiropractor in El Paso, TX, and Daniel (Danny) Alvarado,… Read More

March 9, 2020

Knee Pain Chiropractic Relief El Paso, Texas

Knee pain chiropractic: Around 40 percent of running injuries are knee injuries. They fall under a general term of runner’s… Read More

March 6, 2020