health

Axial, Uncomplicated, Whiplash, Neck Pain

Axial neck pain is also known as uncomplicated neck pain, whiplash, and cervical/neck strain. They refer to pain and discomfort… Read More

October 7, 2020

Driving Tips to Help Reduce Back Pain

Driving with back pain can make trips a nightmare. Here are some driving tips to save your back when on… Read More

October 6, 2020

Enjoy the Hobbies You Love Without Back and Neck Pain

We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More

October 5, 2020

Superfoods Can Help Achieve Optimal Health

Superfoods are nutrient-rich foods that can be incorporated into an individual's diet to achieve optimal health. We look at which… Read More

October 2, 2020

Chiari Malformation Brain Tissue and The Spinal Canal

Chiari malformation is a condition that causes brain tissue to extend out and settle into the spinal canal. It protrudes… Read More

October 1, 2020

Sarcopenia Muscle Mass Loss With Chronic Back Pain

Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going through.… Read More

September 30, 2020

Taking An Active Role In Personal Spinal Health

Taking an active role in personal spinal health could mean the difference between having to deal/manage back pain for the… Read More

September 29, 2020

The Spinal Muscles: An Extensive Guide

The spinal muscles and ligaments work in conjunction to help support the spine, maintain an upright posture, and control movements… Read More

September 25, 2020

Finding the Right Spinal Surgeon Asking the Right Questions

Finding the right surgeon that specializes in an individual's specific spinal conditions and physical health means doing some research. There… Read More

September 23, 2020

Hip Issues Could Be Source of Lower Back Pain

Back discomfort and pain could be caused by hip issues and could be resolved with hip replacement. According to a… Read More

September 22, 2020

Sacrum and Coccyx Vertebrae Possible Cause of Low Back Pain

The sacrum and coccyx are part of the vertebral spinal column and could contribute to low back pain. They are… Read More

September 21, 2020

Acute, Chronic Back Pain and Nutritional Relief

Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables. Individuals dealing with… Read More

September 17, 2020

Medication For Sciatica and Natural Chiropractic Medicine

The use of prescription medication for sciatica is being discouraged while natural treatments/therapies are becoming the new standard. This is… Read More

September 16, 2020

Back Pain in Children

Children and adolescents are experiencing back pain. When thinking of back pain, the image is typically a man or woman,… Read More

September 15, 2020

Acetaminophen Usually the First Choice When Back and Neck Pain Strike

Acetaminophen, best known as Tylenol, is one of the most common medications for headaches and general pain. More than likely… Read More

September 14, 2020

Breathing and Meditation for Back Pain

Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control techniques, exercises, and meditation techniques… Read More

September 11, 2020

Prescriptions-Understanding What They Say and Mean

Prescription medications are used for treating various types of pain and their causes like inflammation and muscle spasms. Medication can… Read More

September 10, 2020

Weightlifting Fitness and Chiropractic, The Perfect Team

Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in some way.… Read More

September 9, 2020

Women With Low Back Pain and Possible Causes

Women experiencing low back pain will find there are a variety of possible causes. Lower back pain can stem from… Read More

September 8, 2020

Spinal Tumor Type Overview

A spinal tumor is an uncommon cause of back pain. They rarely occur and can be either benign or malignant.… Read More

September 4, 2020

Massage Therapists and Spine Health

Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most… Read More

September 2, 2020

The Shoulder: Pain Symptoms, Causes, and Chiropractic

The shoulder/s are the joints where the upper-arm bones known as the humerus, the shoulder blades or scapula, and the… Read More

September 1, 2020