health

Years of Back Muscle Rigidity: EP Wellness Doctor RxYears of Back Muscle Rigidity: EP Wellness Doctor Rx

Years of Back Muscle Rigidity: EP Wellness Doctor Rx

Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten incrementally, and… Read More

March 10, 2023
Digestive Enzymes: EP Wellness Functional Medicine ClinicDigestive Enzymes: EP Wellness Functional Medicine Clinic

Digestive Enzymes: EP Wellness Functional Medicine Clinic

The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and nutrient absorption depend… Read More

March 9, 2023
Aerobic Exercise Health: EP Wellness Doctor RxAerobic Exercise Health: EP Wellness Doctor Rx

Aerobic Exercise Health: EP Wellness Doctor Rx

Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance all refer to activities… Read More

March 8, 2023
Vocal Cord Injury: EP Wellness Doctor RxVocal Cord Injury: EP Wellness Doctor Rx

Vocal Cord Injury: EP Wellness Doctor Rx

Automobile collisions, work, sports, and personal accidents can cause neck injuries that can affect other areas, leading to long-term health… Read More

March 7, 2023
Sports Exercise Medicine: EP Wellness Doctor RxSports Exercise Medicine: EP Wellness Doctor Rx

Sports Exercise Medicine: EP Wellness Doctor Rx

Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic care, physical therapy, therapeutic massage, functional nutrition,… Read More

March 6, 2023
Muscle Imbalances, Gait Patterns, & The MET TechniqueMuscle Imbalances, Gait Patterns, & The MET Technique

Muscle Imbalances, Gait Patterns, & The MET Technique

Introduction When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and movement when it… Read More

March 6, 2023
Nutrition and Chiropractic Care: Wellness Doctor RxNutrition and Chiropractic Care: Wellness Doctor Rx

Nutrition and Chiropractic Care: Wellness Doctor Rx

Nutrition and Chiropractic Care: Chiropractic care treats the body as a whole. It can relieve and alleviate ailments from injuries,… Read More

March 3, 2023
How The MET Technique Is Used For Gait AnalysisHow The MET Technique Is Used For Gait Analysis

How The MET Technique Is Used For Gait Analysis

Introduction Many people don't often realize that stability and balance are two of the most reliable abilities to keep the… Read More

March 3, 2023
Spinal Stenosis Walking Issues: EP Wellness Doctor RxSpinal Stenosis Walking Issues: EP Wellness Doctor Rx

Spinal Stenosis Walking Issues: EP Wellness Doctor Rx

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and… Read More

March 2, 2023
To Stretch Or Strengthen Connective Tissues Using The MET TechniqueTo Stretch Or Strengthen Connective Tissues Using The MET Technique

To Stretch Or Strengthen Connective Tissues Using The MET Technique

Introduction The human body has numerous musculoskeletal muscles that allow the host to do various movements without pain or discomfort. Each muscle… Read More

March 1, 2023
Mushroom Health Benefits: EP Wellness and Functional MedicineMushroom Health Benefits: EP Wellness and Functional Medicine

Mushroom Health Benefits: EP Wellness and Functional Medicine

Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms come in… Read More

February 27, 2023
Sports Injury Prevention: Wellness and Functional Medicine ClinicSports Injury Prevention: Wellness and Functional Medicine Clinic

Sports Injury Prevention: Wellness and Functional Medicine Clinic

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all… Read More

February 24, 2023
Tips On Maintaining Good Posture Using The MET TechniqueTips On Maintaining Good Posture Using The MET Technique

Tips On Maintaining Good Posture Using The MET Technique

Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and getting… Read More

February 24, 2023
Postural Dysfunction: EP Wellness and Functional Medicine ClinicPostural Dysfunction: EP Wellness and Functional Medicine Clinic

Postural Dysfunction: EP Wellness and Functional Medicine Clinic

Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can occur in any sitting, standing,… Read More

February 23, 2023
MET Techniques On Trigger Point FormationMET Techniques On Trigger Point Formation

MET Techniques On Trigger Point Formation

Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress, physical… Read More

February 23, 2023

An Introduction To Muscle Energy Techniques

Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide movement and multiple actions… Read More

February 22, 2023

Slipping and Falling Injuries: EP Wellness Doctor Rx

Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work areas can… Read More

February 21, 2023

What You Need To Know About Venous Insufficiency

https://youtu.be/r1529yEmWpE Introduction Dr. Jimenez, D.C., presents what you need to know about venous insufficiency. Many factors and lifestyle habits cause… Read More

February 21, 2023

Applying Mindfulness To Fitness: Wellness Doctor Rx

Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to fitness can impact the body's… Read More

February 20, 2023

An Overview Of Implementing Exercise As A Routine (Part 2)

https://youtu.be/p21fa-2ig5o?t=963 Introduction Dr. Jimenez, D.C., presents how implementing different strategies for patients to incorporate exercise in their health and wellness… Read More

February 20, 2023

Joint Flexibility Health: EP Wellness and Functional Medicine Clinic

Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health, the… Read More

February 17, 2023

Implementing Exercise As A Daily Routine (Part 1)

https://youtu.be/p21fa-2ig5o Introduction Dr. Jimenez, D.C., presents how to implement exercise as part of your daily routine. Many factors and lifestyle… Read More

February 17, 2023