Craniosacral Therapy: Restoring Balance and Well-being
For individuals suffering from neck pain and headaches, can craniosacral head massage therapy help provide relief?…
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Keeping your Posture Right: All about the Splenius Capitis
For individuals dealing with neck or arm pain and migraine headache symptoms it could be a splenius capitis muscle…
The Real Culprit of Headache On Top Of The Head: How To Treat It
Individuals experiencing headaches on top of the head could be caused by different factors. Can recognizing what…
How to Improve Forward Head Posture and Relieve Neck Pain
Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering…
Head Pressure
Can chiropractic treatment protocols diagnose what's causing head pressure in individuals, and provide effective…
Headache Chiropractor: Wellness Doctor Rx
Headaches are a common condition that most experience and can differ greatly regarding type, severity, location,…
Myofascial Trigger Pain On The Occipitofrontalis Muscle
Introduction
Having headaches can affect anyone at any time, and various issues (both underlying and…
Skateboarding Injuries Wellness Chiropractor
Skateboarding is a popular activity among children, teenagers, and young adults. It is recreational, competitive,…
Wrestling Injuries Rehabilitation Chiropractor
Wrestling is a sport that requires speed, strength, and endurance that involves intense physical contact, pushing…
High School Football Athletes and Chiropractic Benefits
High school football takes a toll on the body. The sport can cause all kinds of injuries that can range from mild -…
The Atlas Vertebra Key To Maintaining Head Balance And Alignment
The Atlas vertebra is named for the mythological figure who held the world on their back/neck. The vertebrae are…
Sciatica or Osteonecrosis of Femoral Head? A Common Misdiagnosis
Osteonecrosis is a condition that causes the death of bone tissue from temporary or permanent loss of blood supply…
Head Down, Shoulders Hunched Forward = Phone Neck Pain
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly…
Neck Stiffness, A Neck Crick and Chiropractic Relief El Paso, Texas
We are familiar with neck stiffness or a crick. This can prevent us from comfortably moving the head all around.…
Phone-Related Neck and Head Injuries El Paso, TX.
Head and neck injuries related to phone use are on the rise. Since the first iPhone was released, according to a…
Head Trauma And Other Intra-Cranial Pathology Imaging Approaches
Head Trauma: Skull Fractures
SKULL FX: COMMON IN THE SETTINGS OF HEAD INJURIES. SKULL FX OFTEN POINT TO…
Concussions & Post-Concussion Syndrome
Concussions are traumatic brain injuries that affect brain function. Effects from these injuries are often…
Expectant Mothers Benefit From Chiropractic Care
Expectant Mothers: Pregnancy is an exciting, precious time in a woman's life, full of new experiences.…
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several other factors…
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Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates…
Managing MET Back Pain: Tips and Strategies
Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility?…
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Achieving Peak Performance: The Role of Sleep for Athletes
Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for athletes?
Athletes and Sleep
Physical activity is an important component of a healthy lifestyle. Regular…
Mastering the Hip Hinge: A Guide to Proper Form and Technique
Can performing the hip hinge exercise movement help individuals with lower back pain?
Hip Hinge Exercise
A hip hinge is a controlled movement that involves bending forward from the hips while keeping the spine neutral. The thoracic,…
Managing Lower Back Pain and Sciatica for Better Sleep
Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable sleep?
Sleeping With Lower Back Pain and Sciatica
Various factors can affect sleeping with lower back pain and sciatica,…
Exploring Meditation Techniques for Every Personality Type
Do different meditation techniques work according to an individual's personality type?
Meditation Techniques According To Personality Type
Meditation techniques come in many forms. The traditional practice of sitting cross-legged with…
The Connection Between Sleep Disturbances and Muscle Function
Can individuals receive a full night's rest by recognizing sleep disturbances to only get proper muscle function and improve their health?
What Causes Sleep Disturbances?
As many people are in a constant state of motion and trying to…
The Benefits of a Specialized Mattress for Arthritis
Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding a mattress that fits an individual's needs help relieve aches and pains and provide restful sleep?
Mattress For Arthritis
Quality sleep…
How Exercising Can Help Reduce Scoliosis Symptoms
Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and reduce pain?
What Is Scoliosis?
More often than anything, many people have tried to maintain proper posture to…
Primary Insomnia: Symptoms, Diagnosis, and Treatment
Could learning to apply healthy sleep hygiene habits help improve sleep and overall health for individuals with sleeping difficulties?
Primary Insomnia
Insomnia affects most adults at some point in their lives. Primary insomnia is a…
Discover the Best Natural Probiotic Foods for a Healthy Gut
Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to their bodies?
Introduction
Many people trying a healthier lifestyle will start incorporating more nutritious options to ensure…
Whiplash Rehabilitation: Recovering From Neck Injuries
Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical intervention, and following a structured whiplash rehabilitation plan help individuals find…
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