functional

Knee injuries can present in physically active individuals that lift weights. Can understanding the types of…

For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle…

For individuals starting to lift weights, motor units are important for muscle movement. Can building more motor…

For individuals suffering from back pain, can knowing basic chiropractic terminology help in understanding…

For individuals looking to improve their diet, can knowing the different salt types help in food preparation and…

For individuals dealing with lower back pain, it could be quadricep muscle tightness causing the symptoms and…

For individuals looking to add other fruits and vegetables to their diet, can adding tomatillos provide variety and…

For individuals wanting to improve and/or maintain health research shows evidence that acupuncture may help promote…

For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can…

For individuals with arthritis, can incorporating acupuncture with other therapies help manage pain and other…

Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can…

Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and…

For individuals dealing with chronic pain, can undergoing a nerve block procedure help alleviate and manage…

For individuals experiencing frequent bloating or constipation, could performing a colon cleanse help alleviate…

For individuals that are feeling unmotivated to work out and exercise can developing a fitness mindset help improve…

For individuals looking to improve heart health, can consuming prunes help support cardiovascular health? Prunes…

For individuals dealing with injuries and pain conditions, can incorporating acupuncture into a treatment plan help…

For a hearty side of potatoes, can oven roasting and paying attention to portion size make for a healthy meal?…

For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities…

For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated…

For individuals switching to non-dairy and plant-based diets, can oat milk be a beneficial substitute for non-dairy…

For athletes, fitness enthusiasts, and individuals getting into regular exercise, can taking a workout break be…