Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More
Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs, avoiding… Read More
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the… Read More
Toxin overload is the condition of having an excessive amount of toxins in the body. Harmful substances can come from… Read More
The neuromusculoskeletal system refers to the nerves, muscles, and bones. Nerve messages flow through the nervous system to coordinate and… Read More
Introduction The central nervous system consists of the brain and the spinal cord that makes sure that neuron signals are… Read More
Introduction The brain is part of the central nervous system where its main function is to send out neuron signals… Read More
https://youtu.be/Yhk_8E6GJPk Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More
https://youtu.be/4J3Q3WMIstA Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the reasons why functional medicine is important… Read More
https://youtu.be/5cV5kAJmcvw Introduction In today's podcast, Dr. Alex Jimenez DC, Health Coaches Adriana Caceres and Faith Arciniega, Massage Therapist Amparo Armendáriz-Pérez,… Read More
Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement in an… Read More
Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More
A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role.… Read More
After a long day of work, you tiredly march your way to your bedroom. You take off your work clothes,… Read More
You Are What You Eat The phrase, “You are what you eat” implies that the way we are defines us… Read More
Athletes both recreational and fully competitive can be impacted by injuries to the muscles and ligaments around the hip. … Read More
Leg Length Discrepancy (LLD) has profound effects on the body's biomechanics, which can result in back pain and a number… Read More
Xymogen XYMOGEN is passionate about helping people achieve the best health possible. Why Xymogen? Choosing Xymogen will help you achieve… Read More
Functional short leg is a fairly common condition that typically occurs due to inflexibility or muscle weakness at the pelvis,… Read More
Autoimmunity: One of the most common things is to leave the doctor’s office with a diagnosis of an autoimmune disease and… Read More
The western diet is associated with inflammation, and inflammation is central to autoimmunity and autoimmune diseases. Keeping the inflammation down… Read More
Food: Genes that determine illness are triggered by what we put into our bodies, literally what we eat. Our cells are… Read More