Regenerative Epigenetics & Dietary Changes | El Paso, Tx (2020)
https://www.youtube.com/watch?v=P5joK7TqIok…
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Functional Medicine
Podcast: Regenerative Epigenetics & Dietary Changes
https://www.youtube.com/watch?v=P5joK7TqIok
PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja…
Podcast: What is the Fasting Mimicking Diet?
https://youtu.be/RwZq8a9_PpM
PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Victoria Hahn…
Learning About Food Substitutions | El Paso, Tx (2020)
https://www.youtube.com/watch?v=_vInczwRVrs…
Podcast: Learning About Food Substitutions
https://www.youtube.com/watch?v=_vInczwRVrs
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz…
Sports Nutrition and Sports Dietitian | El Paso, Tx (2020)
https://www.youtube.com/watch?v=L9yXI6Nq-oE…
Podcast: Sports Nutrition and Sports Dietitian
https://www.youtube.com/watch?v=L9yXI6Nq-oE
PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and…
Podcast: Health & Immunity Series 1 of 4
https://www.youtube.com/watch?v=n5VflhvY8nk
PODCAST: Dr. Alex Jimenez, chiropractor in El Paso, TX,…
Health & Wellness: Genetics and Nutrition Part 3 of 4
As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our…
Nutrition and Fitness During These Times | El Paso, Tx (2020)
https://www.youtube.com/watch?v=hjM-8pPF03U…
Podcast: Nutrition and Fitness During These Times
https://www.youtube.com/watch?v=hjM-8pPF03U
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz,…
Personalized Medicine Genetics & Micronutrients | El Paso, Tx (2020)
https://www.youtube.com/watch?v=tIwGz-A-HO4…
Podcast: Personalized Medicine Genetics & Micronutrients
https://www.youtube.com/watch?v=tIwGz-A-HO4
PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the…
Podcast: The Functional Medicine Fellas | What Is It? & Who Are They?
https://youtu.be/HtsD4VRk8_Q
PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the…
The Future of Personalized Medicine in El Paso
What is a disease? Over the years the definition of disease has evolved and changed as medicine became more…
Disc Bulge & Herniation Chiropractic Care Overview
Disc bulge and disc herniation are some of the most common conditions that can affect the spine of both young and…
What is Crohn’s Disease? An Overview
Crohn’s disease is an inflammatory bowel disease (IBD). IBDs are health issues that affect the digestive tract by…
Does the Brain Need Carbohydrates?
Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions.…
CoQ10: An Essential Supplement
One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron…
The Importance of Folate and Folic Acid
Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why…
Is Fructose Bad for Your Health?
Fructose is one of the main components of added sugar. It is a simple type of sugar that makes up about 50 percent…
Arthritis: A Functional View
There are currently 54 million adults who suffer from Arthritis. Additionally, about 9% of adults have some type of…
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be done to relieve pain?
Frozen Shoulder Stages
A frozen shoulder, also called adhesive capsulitis, is a very common…
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Tracking Progress with Outcome Measurement Tests
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal…
Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?…
Discover the Power of Natural Botanicals for Sleep
Can many individuals with sleep issues incorporate natural botanicals to get a good night's sleep and reduce stress?
Why Sleep Is…
Nociceptors: How the Body Detects and Processes Pain Signals
Can understanding how nociceptors function and their role in processing pain signals help individuals who are managing injuries…
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The Benefits of Bioidentical Hormone Replacement Therapy: Part 1
Can bioidentical hormone replacement therapy can help many individuals dealing with pain and fatigue while regulating hormone function?
Introduction
Many individuals have dealt with pain and discomfort in their bodies due to environmental…
Chair Abdominal Exercises for Better Posture and Stability
For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions, age, and injuries. Can engaging in chair abdominal exercises at home, work, or anywhere a chair is available help…
The Iliacus Muscle: Anatomy and Function Explained
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works with the other muscles in the hip and thigh to help bend, run, walk, sit, and maintain correct posture. Injuries and common…
Avoiding Back Injuries: Learn the Correct Manual Lifting Technique
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries and lost workdays?
Correct Manual Lifting Technique
Manually lifting objects using…
Unlocking the Power of Fat: Energy Conversion Explained
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical abilities?
Fat Into Energy Conversion
Fat is an essential component of a diet that fuels physical activity, work, exercise,…
Correcting Unhealthy Posture: How to Restore Alignment
Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture?
Healthy Posture
Maintaining a healthy posture is more important than ever, as individuals from all walks of life…
The Significance of the Axillary Nerve in Arm Function
An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder joint flexibility?
Axillary Nerve
The axillary nerve, or the circumflex nerve, is a peripheral nerve…
Vastus Lateralis: An Essential Muscle for Walking and Running
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral nerve compression, and others. Can rehabilitation like heat and ice, massage, and strength and mobility exercises…
Beginner Workouts: Easy Exercises for Weight Loss and Health
Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality of life?
Beginner Workouts
Individuals new to exercise do not need to go through intense workout sessions to…
Exploring the Benefits of Surgical Decompression
Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery ease nerve compression and improve symptoms for persistent and severe cases?
Surgical…
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