Assessment and Treatment of Gastrocnemius and Soleus
These assessment and treatment recommendations represent a synthesis of information derived from personal clinical…
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Functional Medicine
How to Decrease Joint Pain from Thyroid Disease | Wellness Clinic
Could there be a connection between thyroid disease and your joint pain? Yes, but, fortunately, a variety of…
How Physicians Diagnose Thyroid Disease | Wellness Clinic
Hypothyroidism is evaluated and diagnosed by a physician, your primary care doctor or an endocrinologist. Many…
What is Thyroid Hormone Replacement Therapy? | Wellness Clinic
Hypothyroidism is a disease caused when the thyroid gland doesn't produce enough thyroid hormones. There are…
Causes & Symptoms of Hypothyroidism | Wellness Clinic
The most common cause of hypothyroidism is Hashimoto's thyroiditis (or autoimmune hypothyroidism), a form of…
Complications of Hypothyroidism | Wellness Clinic
Hypothyroidism, or underactive thyroid function, is a commonly reported thyroid disease. There are many common…
Hypothyroidism Diagnosed in Children | Wellness Clinic
Hypothyroidism is the most common kind of thyroid disorder in children. It occurs when the thyroid gland is…
5 Facts Associated with Hypothyroidism in Children | Wellness Clinic
"More children and teens than ever seem to have hypothyroidism, a thyroid gland which does not produce enough…
Thyroid Disease During Pregnancy | Wellness Clinic
The thyroid diseases, hyperthyroidism and hypothyroidism, are important to take care of in pregnancy, and…
The Link Between Thyroid Disease & Pesticides | Wellness Clinic
Thyroid diseases, such as hypothyroidism and hyperthyroidism, both caused by the altered function of the thyroid…
How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
Bacteria gets a bad rap. Most headlines…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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The Power of Lemongrass: Health and Culinary Secrets
Can incorporating lemongrass into a diet help individuals manage anxiety, colds, fever, inflammation, and insomnia?
Lemongrass
Lemongrass, or lemongrass or citronella, is a tall grass-like herb commonly used in Southeast Asian cooking.…
Maximizing Recovery with Neurological Physical Therapy
Can neurological physical therapy help individuals diagnosed with a recently acquired or chronic neurological condition gain strength and functioning?
Neurological Physical Therapy
Neurological physical therapy can be extremely…
The Link Between Sun Exposure and Lupus Flare-ups
Individuals with the autoimmune disease lupus may be more sensitive to sun exposure. Are there ways to help protect the skin?
Lupus Sun Exposure
Lupus is an autoimmune disease in which the body mistakenly attacks the joints, muscles,…
The Benefits of Walking: Fitness, Fat Burning, and Health
Can incorporating walking help accomplish health goals for individuals trying to burn fat?
Walking To Burn Calories and Fat
Walking has many wonderful benefits that include:
Improving fitness
Strengthening bones
Easing joint…
How Maintaining Correct Posture Can Help Reduce Pain
For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease pain and develop strategies to maintain correct posture?
Maintaining Correct Posture
Exercise and postural correction…
Voluntary Muscles: A Key Component of Human Physiology
Skeletal muscles attached to the arms, legs, neck, back, and trunk bones are voluntary and consciously controlled. Weakness or inability to control these muscles can signal a health issue like a neuromuscular disorder or electrolyte…
Make Your Own Electrolyte Drink: Improve Hydration and Recovery
Replenishing electrolytes and maintaining hydration is essential for individuals who work out, fitness enthusiasts, and those who play recreational or serious sports and want to improve overall health. Can making a homemade sugar-free…
The Importance of Pickleball Footwear: Enhancing Your Game
Proper shoes are highly recommended when playing sports, whether professional or recreational. Can wearing pickleball footwear help increase optimal performance and prevent injuries?
Pickleball Footwear
Pickleball has become quite…
Non-Medication Headache Self-Care: Try These Techniques
For individuals dealing with headaches, can utilizing self-care techniques help ease symptoms?
Headaches Self Care
There are different self-pain-relieving approaches to ease headache-related pain that use non-medication options. While…
The Power of Intuitive Eating: Listen to Your Body
Can understanding the philosophy of intuitive eating help individuals achieve and maintain health goals by breaking free from diets and getting healthy by improving their relationship with food and exercise?
Intuitive Eating
Intuitive…
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