Menu Plans for Methylation Support
As demonstrated in previous articles, research studies have determined that promoting methylation support with…
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Functional Medicine
Nutrition for Methylation Support
Diet Food Plan for Methylation
According to research studies, methylation support through nutrition involves…
Nutraceutical & Medication Interactions for Methylation
Nutraceutical Interactions
According to research studies, understanding possible nutraceutical interactions for…
Exercise for Methylation Support
Dr. Alex Jimenez Discusses Exercise and Methylation
A personalized, moderate exercise plan can promote…
Detoxification for Methylation Support
Dr. Alex Jimenez Discusses How Detox Helps Methylation
Reducing our exposure to environmental toxins and…
Assessment of Methylation Status Part 4
Dr. Alex Jimenez Explains Methylation Status, Inflammation and Oxidative Stress
As previously mentioned in the…
Functional Medicine Part 4: Women’s Hormones
Functional Medicine Doctor Explains Women's Hormones
We discussed the basics for men’s hormones. Now let’s…
Functional Medicine Part 4: Men’s Hormones
Functional Medicine Doctor Explains Men's Hormones
Hello there, it’s Dr. Alex Jimenez again and welcome to part…
Functional Medicine Part 3: Nutrition
Functional Medicine Doctor Explains Nutrition
Each chemical reaction which occurs in the human body requires…
Functional Medicine Part 2: Vital Signs
Functional Medicine Doctor Explains Vital Signs
Today we will begin to discuss how the spectrum which medicine…
Sick Care Vs Health Care: Part 1
Today we will discuss the fundamentals of functional medicine and how you can build a healthy doctor-patient…
Keto Diet Health Benefits
If you are currently thinking about the ketogenic diet, then you might be asking yourself, is the keto diet right…
Essential Fats On The Ketogenic Diet
Have you started following the ketogenic diet? Are you confused with what type of fats you should eat to achieve…
What Fats To Eat On The Ketogenic Diet
Fats are an essential part of the ketogenic diet since they constitute approximately 70 percent of your…
What Are Exogenous Ketones?
Ketones serve as a source of energy for the mitochondria found inside the cells of the human body. These are an…
Ketogenic Diet in Cancer Treatment
Cancer is the second leading cause of death in the United States. Research studies have estimated that…
Multi-Dimensional Roles of Ketone Bodies in Fuel Metabolism, Signaling, and…
Ketone bodies are created by the liver and utilized as an energy source when glucose is not readily available in…
The Function Of Ketones In Ketosis
Ketosis is a natural procedure the human body goes through on a regular basis. This method provides the cells with…
What Are The Risks Of Nrf2 Overexpression?
The nuclear erythroid 2-related factor 2 signaling pathway, best known as Nrf2, is a protective mechanism which…
The Ketogenic Diet vs the Modified Ketogenic Diet
The ketogenic diet seems to be one of the most popular topics to reach the current diet world. The ketogenic diet,…
The Role Of Nrf2 Activation
Many current research studies on cancer have allowed health professionals to understand the way the body detoxes.…
What Are The Benefits Of Nrf2?
Oxidative stress is a major contributor in the development of a variety of health issues, including cancer, heart…
ESWT After a Car Accident: How Shockwave Therapy Supports Soft-Tissue Healing (and Why Pairing It With Chiropractic Care Can Speed Recovery)
Motor vehicle accidents (MVAs) can leave you with pain that does not match what your car looks like. Even a…
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Staying Healthy in El Paso’s Rising Heat: Tips
Staying Healthy in El Paso's Rising Heat: Foods and Supplements to Keep You Hydrated and Cool
As temperatures climb in El Paso,…
The Reset Feeling After an Awkward Position Tips
The "Reset" Feeling After an Awkward Position: What It's Called, Why It Happens, and How Integrative Chiropractic Care Helps…
Ways Chiropractic Supports Gut Health Effectively
Key Ways Chiropractic Care Supports Gut Health
Many people deal with gut problems every day. Things like bloating, constipation,…
Skateboarding Performance Training: Build Your Strength
Skateboarding Performance Training + Integrative Chiropractic Support
A WellnessDoctorRx.com Guide to Balance, Strength, Safer…
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Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and Cool-Downs at EP Wellness & Functional Medicine Clinic
In El Paso, TX, creating a weekly workout regimen…
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach that emphasizes high fat, moderate protein, and very low carbohydrates. This plan pushes the body into a state…
Pain-Free Optimal Joint Movement for Better Health
Optimal Joint Movement: Key to Pain-Free Living and Performance
Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint through its full, anatomically intended range of motion…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain is one of the most common reasons people miss work, skip workouts, or stop doing the things they enjoy. Many…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness, often affecting the…
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