The 4Rs Program
The 4Rs is a program that healthcare professionals advise their patients to use when they are addressing disruptive…
Browsing Tag
Functional Medicine
The Attack of Allergies
With most allergy reactions, they are manifested in either the gastrointestinal tract, respiratory tract, or the…
The Role of Dietary Fibers and CKD
Chronic kidney disease is a slow and progressive loss of kidney function. The signs and symptoms are noticeable as…
Silver the Antibacterial Agent
In an era where bacterial infections are running rampant and growing to resist antibiotics. Alternative…
More Fiber Equals Less Inflammation
Eating a high fiber diet is essential to prevent inflammation, not on the joints, but everywhere in the body.…
6 Foods to Boost the Immune System
Eating these six foods can be beneficial to support a healthy immune system. They are bursting with plant-based…
Micronutrients For the GI Tract
Over two thousand years ago, Hippocrates recognized that the gut plays a significant role in overall health and…
Filling the Fridge With Flavonoids
Flavonoids are easily attainable through eating plant-based foods and beverages.
A Functional Approach to Integrative Testing
Cyrex Laboratories is an advanced clinical laboratory that specializes in the functional approach in…
Functional Endocrinology: pH Balance In The Stomach
The stomach is producing gastric acids that help break down food components. When environmental factors are in…
Functional Endocrinology: Pancreatic Digestive Disorder
The pancreas is a gland organ located in the abdomen. When complications are attacking the pancreas like pancreatic…
Functional Endocrinology: Stomach Digestive Disorders
The stomach's primary function is to help the body absorb essential nutrients and are responsible for getting rid…
Functional Endocrinology: Gastrointestinal Impairments
Functional disorders in the digestive tract (GI tract) can look normal in the body, but it doesn't work correctly.…
Noninvasive Hormone Testing
The percentage of individuals that are affected by fatigue, headaches, and overall pain is continuously growing.…
Functional Endocrinology: Latent Autoimmune Diabetes in Adults
Does your body feels shaky jittery or have tremors? If you are experiencing any of these situations, you may be…
Functional Endocrinology: Normalizing the Gut
The human microbiome contains a vast array of microbes and genes that shows a higher complexity. In the presence…
Functional Endocrinology: Endocrine Disruptors
There are many factors that can be expose to the body. They are EDCs (endocrine-disrupting chemicals) and they can…
Functional Endocrinology: Hepatic Biotransformation & Hormone Balance
Detoxification is a type of alternative medicine treatment that helps the body get rid of unspecified "toxins.…
Functional Endocrinology: Prostaglandin Balance
Prostaglandins are chemicals in the body that are produce when the body itself is injured. When a person eats high…
Understanding Integrative Hormone Testing
Trouble concentrating, mood swings, headaches, and fatigue could be a common occurrence in one's day to day life.…
Functional Endocrinology: Essential Fatty Acids in Hormones
Essential fatty acids produce omega-3 and omega-6 to be consumed through food. Afterwards, they are synthesized to…
Functional Endocrinology: Understanding Hormones From the Pituitary to the…
The body secretes and circulates 50 different hormones to different organs in the body. They secreted through the…
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several other factors…
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Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle,…
Start Your Day Right with Bed Pilates Exercises
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury?
Bed Pilates
Pilates…
Managing MET Back Pain: Tips and Strategies
Can individuals experiencing back pain from various factors incorporate MET (muscle energy techniques) to restore mobility?…
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Recognizing HIV: A Clinical Approach for Medical Professionals
How do healthcare professionals provide a clinical approach to recognizing HIV for individuals in pain and providing relief?
Introduction
The human body has dealt with various environmental factors, injuries, and pathogens that can cause…
Muscle Contracture: Causes, Effects, and Treatment Options
Can physical therapies help relieve muscle contractures in individuals who have endured prolonged bed rest, inactivity, or lack of use of certain muscle groups?
Muscle Contracture
A muscle contracture, or contracture deformity, is…
The Versatility and Nutritional Benefits of Kimchi
Can kimchi benefit individuals trying to incorporate more fermented foods into their diet?
Kimchi
Kimchi is a flavorful and nutritious food packed with nutritious vegetables. It is high in vitamin C, vitamin A, and iron. It is made of…
Understanding the Importance of the Thoracolumbar Fascia
Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation?
Thoracolumbar Fascia
Tissue behind the spinal column, positioned at both the lower back and mid-back levels, is connected to the thoracolumbar fascia,…
Common Wrestling Injuries and How to Recover
For wrestling athletes or those thinking about getting into the sport, can knowing about common injuries help in rehabilitation and prevention?
Wrestling Injuries
Wrestling is an intense and demanding sport. Studies have found that…
Stretching Exercises to Ease Plantar Fasciitis Discomfort
Can various stretches can help relieve individuals with plantar fasciitis to reduce foot pain and restore gait function?
Introduction
As human beings, we are constantly on the move, and our feet are the ones that take a toll after a long…
Preventing and Treating Neuropathic Gait: A Comprehensive Guide
Can physical therapies help treat a high steppage gait from injury or medical conditions and restore normal gait patterns for individuals who have or are developing one?
Neuropathic Gait
Neuropathic gait, aka equine or high steppage…
Stretch Your Way to Ease TMJ Discomfort
Can various stretches provide beneficial results for individuals experiencing TMJ pain by providing relief to the jaw?
Introduction
Many individuals use their jaws to communicate with one another, eat delicious food, and express…
Revitalize Your Muscles with Electrical Muscle Stimulation
Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for individuals experiencing neck and back pain?
Electric Muscle…
Effective Ways to Reduce Musculoskeletal Trigger Points Without Surgery
Can individuals dealing with musculoskeletal trigger points seek non-surgical treatments to reduce pain in their extremities?
Introduction
The musculoskeletal system has various muscles, tendons, ligaments, and soft tissues that allow the…
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