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Could regular daytime naps help individuals slow the aging process from natural brain shrinkage? Taking Naps…

The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works…

For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause?…

Can spinal stenosis physical therapy improve quality of life and decrease pain symptoms for individuals dealing…

Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of…

Progress can be challenging for individuals in post total ankle replacement surgery. How can physical therapy help…

"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can…

For individuals managing osteoarthritis, could massage therapy provide added treatment benefits? Osteoarthritis…

Watermelon, one of the summer's main fruits, is low in calories and rich in water. It provides an excellent source…

Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body…

The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles.…

A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most…

Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also…

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the…

Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep…

Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander,…

The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip…

Healthy Posture Guidelines: Posture is how an individual holds their body. Healthy posture is when minimal stress…

The ladder is one of the most utilized tools. Most individuals have a ladder or two in their homes or at work and…

Ankylosing spondylitis, or AS, is a type of inflammatory arthritis that usually impacts the spine, causing back…

The neuromusculoskeletal system refers to the nerves, muscles, and bones. Nerve messages flow through the nervous…

Internal injuries occur under the skin and muscle tissues. Internal organ damage occurs when an organ's structure…