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Cisgender: What It Means

Cisgender has nothing to do with an individual's sexual orientation. Therefore how do sex and gender differ and where does… Read More

August 17, 2023

Gender Transitioning: Expressing and Affirming Gender Identity

Gender transitioning is the process of affirming and expressing an individual's internal sense of gender rather than the one assigned… Read More

August 15, 2023

Pickleball: Health Benefits For Everybody

Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness level. It… Read More

July 10, 2023

Yoga That Is Safe for My Spine El Paso, Texas

Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More

March 4, 2020

Types Of Shoes That Can Wreck Your Spine | El Paso, Tx.

If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your… Read More

February 12, 2019