Cisgender has nothing to do with an individual's sexual orientation. Therefore how do sex and gender differ and where does… Read More
Gender transitioning is the process of affirming and expressing an individual's internal sense of gender rather than the one assigned… Read More
Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness level. It… Read More
Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More
If you’ve been experiencing lower back pain and can’t seem to pinpoint the cause, try looking down – at your… Read More