Sarcopenia Muscle Mass Loss With Chronic Back Pain
Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going…
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fitness
Weightlifting Fitness and Chiropractic, The Perfect Team
Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in…
Healthy Aging of the Body’s Muscles
Healthy aging is not the easiest to do. The muscle aging process breaks down faster than they get repaired as the…
Bicycling and Back Pain: What to Know
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is…
Podcast: Athletic Strength Training vs Military Strength Training
https://www.youtube.com/watch?v=s75Q7sypEwQ
PODCAST: In today's podcast, Dr. Alex Jimenez,…
Podcast: Sports Nutrition and Sports Dietitian
https://www.youtube.com/watch?v=L9yXI6Nq-oE
PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and…
Podcast: Nutrition and Fitness During These Times
https://www.youtube.com/watch?v=hjM-8pPF03U
PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz,…
Podcast: Personalized Medicine Genetics & Micronutrients
https://www.youtube.com/watch?v=tIwGz-A-HO4
PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the…
Massage Therapeutics Can Improve Health and Well Being
Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial…
Podcast: The Functional Medicine Fellas | What Is It? & Who Are They?
https://youtu.be/HtsD4VRk8_Q
PODCAST: Ryan Welage and Alexander Jimenez, both medical students at the…
Kids and Strength Training
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in…
Jogging and Running Helps With Back Pain
Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze all around,…
Being Able To Hike With and Without Back Pain
Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and being…
Seven Exercise Tips to Help Get Back Into Shape
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the type of…
Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most…
Alternative Treatments for Neck Pain | Wellness Doctor Rx
A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal…
PUSH Fitness Podcast: Weight Loss Techniques
https://youtu.be/FL3ovWiRw_M
Podcast: Dr. Alex Jimenez, chiropractor in El Paso, TX, and Daniel…
Physical Activity Health Fitness Benefits El Paso, TX.
Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level,…
Podcast: Understanding Metabolic Syndrome
https://youtu.be/fkE7EDqT1lA
In the following podcast, Dr. Alex Jimenez, a chiropractor in El Paso,…
PUSH Fitness Podcast: Three Points of Weight Loss
https://youtu.be/2oxAP-rgUu4
In the following podcast video article, Dr. Alex Jimenez, a chiropractor…
Weight Loss Can Reduce Back Pain El Paso, Texas
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be…
Back Pain and Back Extension Stretching El Paso, Texas
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching…
Sciatica Without Back Pain: Understanding Hamstring and Foot Numbness – EP Wellness & Functional Medicine Clinic
EP Wellness & Functional Medicine Clinic
In El Paso, Texas, we see many patients who feel confused about their symptoms.…
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Back Extension Exercises for Back Pain Relief Guide
Strengthening Your Back: Benefits of Back Extension Machines at EP Wellness & Functional Medicine Clinic
At EP Wellness…
Musculoskeletal Issues in Mexicans and Mexican Americans
Understanding Mobility Challenges: Musculoskeletal and Neuromusculoskeletal Issues in Mexicans and Mexican Americans
Mobility…
Support Your Body’s Natural Detox and Feel Great
How Nurse Practitioners and Integrative Chiropractors Support Your Body's Natural Detox
Our bodies are amazing at cleaning…
Try ‘Wellness-First’ Fitness for Enjoyable Workouts
Quit Your New Year’s Resolution? Try “Wellness-First” Fitness You’ll Actually Stick With (No Gym Required)
Many people start the…
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Fibromyalgia Relief with Chiropractic Care
Fibromyalgia is one of the most common chronic pain conditions presently affecting many individuals. According to the American College of Rheumatology, approximately 1 in 50 Americans currently suffer from fibromyalgia. The condition can be…
Fort Bliss: VA Helps Veterans Achieve Overall Health Goals
Tracy Gaudet, MD, director of the VA’s Office of Patient-Centered Care and Cultural Transformation, has been inspired to change her approach to medicine as well as transform care at the Veteran Affairs Medical Clinics. Gaudet is in charge…
Fibromyalgia: Medication Use & Dependency
Fibromyalgia symptoms are presumed to occur subsequently from physical or emotional trauma where there’s been considerable psychological stress, after surgery, or as a result of an infection. In several cases, the symptoms can also…
Natural Ways to Treat Arthritis Naturally
Pain, stiffness, tenderness, and swelling in joints. Osteoarthritis most often affects the knees, hips, hands, and spine. Rheumatoid arthritis usually begins in small joints in the hands and feet, then spread to larger joints. In addition…
Rise in Non-drug Alternatives for Chronic Pain at VA
Lt. Col. Scott Griffith, MD, and Army’s pain management consultant, quoted in a recent interview, “Chronic pain can be very challenging so we focus a lot on their functionality, being able to restore their function as well as bringing their…
Research Shows Increase in VA Chiropractic Care
The Foundation for Chiropractic Progress (F4CP) outlined the inclusion of chiropractic services by the U.S. Department of Veterans Affairs (VA) as a portion of the standard medical benefits package which has been provided to all eligible…
Chiropractic Treatment Efficient for Veteran Injuries
In the past, many clinicians at the VA frequently argued whether chiropractic treatment methods, such as spinal adjustments and manual manipulations, were actually effective towards improving injuries and conditions causing…
Chronic and Acute Back Pain From a Car Crash
Sometimes the worst injuries are the invisible ones. Even a slower impact collision can result in serious whiplash that last for weeks, months, or years. Similarly, the most minor tweaks of the back can result in lasting pain for years.…
Spinal Complications Resulting from Auto Injuries
Automobile accidents are one of the principal causes of spine complications and are responsible for more than 40 percent of spinal injuries every year, according to the Mayo Clinic. While the best possible precautions can be taken to avoid…
Holistic Treatment Available for Veterans
A majority of veterans and active duty military members suffer from a variety of musculoskeletal injuries or conditions as a result of their services. Similarly, many of these individuals are affected by emotional disorders, such as…
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