fitness

El Paso, Texas (2019) Personalized Spine Treatment

April Hermosillo enjoys participating in fitness classes and following good lifestyle habits. She describes herself as a work in progress… Read More

May 21, 2019

A Combination Of Hiking & Chiropractic Improves Wellness El Paso, Tejas

Hiking is a great way to appreciate nature while getting in some great exercise in the process. No matter what… Read More

May 10, 2019

Exercise for Methylation Support

Dr. Alex Jimenez Discusses Exercise and Methylation A personalized, moderate exercise plan can promote methylation support. According to research studies,… Read More

April 17, 2019

The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.

You hear a lot of people talk about the benefits of walking, but may not know how it applies to… Read More

February 28, 2019

What Is The Difference Between Anaerobic & Aerobic Exercise

Exercise is an important part of good health. It can help with weight loss and plays a crucial role in… Read More

December 13, 2018

What To Know About High-Intensity Interval Training | El Paso, TX.

Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary adjustments, and… Read More

November 15, 2018

What Chiropractic Patients Want To Know About Pilates

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More

October 4, 2018

Crossfit Workouts and Chiropractic Care

Lauren Baldwin expresses how much participating in crossfit at Push Fitness has changed her life. Having been involved in other… Read More

July 10, 2018

Fitness Trackers! What You Need To Know!

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More

July 3, 2018

Doctor Of Chiropractic Weight Loss

Doctor Of Chiropractic: Charlie Quiroga discovered the extra "push" she needed at PUSH Fitness so as to regain her fitness… Read More

July 2, 2018

Cyclists Benefit With Chiropractic | El Paso, TX. 

Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few… Read More

May 30, 2018

5 Benefits Of Walking That Everyone Should Know | El Paso, TX.

5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More

May 16, 2018

Chiropractic Alignment | El Paso, TX. | Video

Daniel Alvarado, owner of PUSH Fitness, first met Dr. Alex Jimenez through the connection of a good friend and they… Read More

May 2, 2018

Walking Benefits Everyone In El Paso, TX.

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More

April 9, 2018

Functional Fitness & Chiropractic Care for Back Pain

[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] In association with professional experience in fitness and chiropractic care, symptoms of back pain have been determined to… Read More

February 1, 2018

5 Exercise Tips For Chiropractic Patients

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is… Read More

December 6, 2017

Boron & Arthritis

Boron is one of the main minerals used in the bone building process of the body which directly acts as… Read More

May 27, 2016