exercise

Walking To Your Daily Routine El Paso, Texas

We walk around the house, to the store, the mailbox, taking a walk is one of the most basic things.… Read More

June 12, 2019

Exercise for Methylation Support

Dr. Alex Jimenez Discusses Exercise and Methylation A personalized, moderate exercise plan can promote methylation support. According to research studies,… Read More

April 17, 2019

The 3 Health Benefits That Walking Provides To Your Spine El Paso, Tx.

You hear a lot of people talk about the benefits of walking, but may not know how it applies to… Read More

February 28, 2019

Exercise and Disease Progression in Multiple Sclerosis

Can exercise slow down the progression of multiple sclerosis? Multiple sclerosis, or MS, is a chronic, neurological disease characterized by… Read More

December 20, 2018

Benefits of Exercise for Multiple Sclerosis

Are you struggling with your symptoms of MS on a regular basis? Multiple sclerosis, or MS, is a disease where… Read More

December 18, 2018

Exercise In Multiple Sclerosis: An Integral Component Of Disease Management

Participating in regular physical activities and exercises is essential towards maintaining overall health and wellness, however, for approximately 400,000 people… Read More

December 14, 2018

What Is The Difference Between Anaerobic & Aerobic Exercise

Exercise is an important part of good health. It can help with weight loss and plays a crucial role in… Read More

December 13, 2018

3 Reasons Why Sitting On A Stability Ball Is Good For Your Spine

The workstation is one of the most damaging places you can spend your day when it comes to your spine.… Read More

October 8, 2018

What Chiropractic Patients Want To Know About Pilates

Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors will often recommend… Read More

October 4, 2018

Fitness Trackers! What You Need To Know!

Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors recommend regular exercise to their… Read More

July 3, 2018

Cyclists Benefit With Chiropractic | El Paso, TX. 

Cyclists: Now that summer is upon us and the chilly winds of winter are gone for at least a few… Read More

May 30, 2018

Effectiveness of Exercise: Neck, Hip & Knee Injuries from Auto Accidents

[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text] Based on statistical findings, approximately more than three million people in the United States are injured in… Read More

February 5, 2018

How Runners Can Benefit From Chiropractic Care

Runners: Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers many… Read More

January 2, 2018

5 Exercise Tips For Chiropractic Patients

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is… Read More

December 6, 2017

Must-Do Exercise Plan Rejuvenates Older Muscles

Men and women of a certain age realize quickly that their muscles diminish faster than they used to, and that… Read More

November 9, 2017

Exercise May Protect Kids From Depression Later in Life

New research has found more evidence to suggest a definite link between exercise and depression, this time seeing that children… Read More

November 9, 2017