Good Foods to Help Promote Longevity
The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause a…
Browsing Tag
epigenetics
Can You Change Your Epigenetic Clock?
Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to think.…
Podcast: Regenerative Epigenetics & Dietary Changes
https://www.youtube.com/watch?v=P5joK7TqIok
PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja…
Regenerative Medicine: El Paso
As we have seen, custom and personal health plans are becoming the new way of healthcare. This is allowing…
Health & Wellness: Genetics and Nutrition Part 4 of 4
In the previous articles, Health & Wellness: Genetics and Nutrition Part 1, Part 2, and Part 3, the test DNA…
Health & Wellness: Food Responsiveness
The way our bodies respond to and break down food is being studied more and commonly linked to many chronic health…
LIVE podcast with Sonja Schoonenberg
LIVE WEBINAR with Sonja Schoonenberg DISCUSSING EPIGENETICS
Register in advance for this webinar:…
Health & Wellness: Vitamin Metabolism
Vitamins are essential to the body as they are responsible for carrying out important biochemical pathways.…
The Future of Personalized Medicine in El Paso
What is a disease? Over the years the definition of disease has evolved and changed as medicine became more…
The Importance of Folate and Folic Acid
Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why…
The Connection Between Nutrition & the Epigenome
Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the…
Nutrigenomics and Traits Between Generations
Researchers are trying to understand how nutrigenomics can affect a person’s health. Studies have shown that…
Epigenetics: Stress In Relation To Chronic Disease
The term allostatic load refers to any type of stress occurring in the body for long periods of time. Types of…
How Epigenetics Affects Personalized Nutrition
Healthcare professionals commonly give nutritional recommendations based on an entire population, only sometimes…
Functional Wellness: Genetics & Methylation Dysfunction
Genetics play a large role in the onset of diseases and human physiology. One thing we know now more than ever is…
Nutritional Epigenetic Influence And Life longevity | El Paso, TX.
Can nutritional epigenetics influence how we age and our life longevity? Dr. Jimenez presents data on how…
Epigenetics And Dietetics: What Are They? | El Paso, Tx.
El Paso, TX. Dr. Alexander Jimenez answers the questions what are epigenetics and dietetics?
Dietetics is a…
NutriGenomics And NutriGenetics: Introduction | El Paso, TX.
Patients, friends, and family have been asking Dr. Jimenez what are nutrigenomics, and nutrigenetics?
…
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of the lower…
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Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms,…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be…
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The Best Nutritional Snacks for a Productive Workout
Can individuals incorporate nutritional snacks to consume before and after to have an effective workout and abundant energy?
How Can Exercise Help The Body?
When many people start thinking about their health and how to improve it, they…
Breaking the Cycle: Managing Myofascial Pain Syndrome Spasms
For individuals who have to be in one position for long periods, have poor postural alignment, and perform repetitive motions, what are myofascial pain syndrome spasm cycles?
Myofascial Pain Syndrome Spasm Cycles
Myofascial pain…
Quick and Effective Methods for Reducing Thigh Pain from Sciatica
Can individuals dealing with sciatica incorporate nonsurgical treatments to reduce thigh pain and restore mobility in the legs and hips?
The Tensor Fascia Latae
Do you feel stiffness or tightness in your legs, feet, and hips? Have you…
The Power of Mustard: Health Benefits and More
Can mustard be a low-calorie alternative to higher-fat condiments for individuals trying to reduce calorie intake?
Mustard
Prepared mustard is a common condiment used around the country. It is a low-calorie, highly flavored condiment…
Relieve Tension with Trapezius Self-Massage Techniques
Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture, regularly stretching, and massaging their trapezius muscles?
Trapezius Self Massage
The trapezius muscle is a…
Tracking Progress with Outcome Measurement Tests
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities?
Outcome Measurement Tests
Outcome measurement tests assess the effects of a treatment plan on a…
Facet Arthropathy: A Guide to Understanding Spinal Arthritis
Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription muscle relaxers, exercise, and chiropractic spinal manipulation?
Facet Arthropathy
Facet arthropathy, or facet…
Warming Up: Prep your Muscles for Optimal Performance
Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the muscles for optimal performance and post-workout recovery?
Warming Up, Cooling Down
Warming up 5 to 10 minutes before…
Discover How Probiotic and Prebiotic Function in the Body
Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function?
How The Gut Works Together With The Body
When many individuals are dealing with chronic issues that are…
Understanding the Role of Knee Braces in Joint Support
Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery?
Knee Brace
A knee brace is a medical device that supports and stabilizes the knee joint to help with pain…
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