El Paso Mediterraniean Foods

Common Nutrient in Food Tied to Risky Blood Clotting

A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a… Read More

November 9, 2017

'Age-Proof' Your Life: New Book Examines Links Between Health, Wealth

Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed salutation of the beloved… Read More

November 9, 2017

Can Carb Cycling Help You Lose Weight?

You’ve heard plenty of mixed reviews for low-carb diets. But what about carb cycling? The trend—popular with body builders and some… Read More

November 9, 2017

SPRING CLEAN YOUR…DIET

Food writer and author of The Goodness of Nuts & Seeds, Natalie Seldon has this advice for refreshing your diet… Read More

November 9, 2017

What Helped Me Get In Great Shape? Pasta, Curries, Chocolate & Red Wine

El Paso, TX. Chiropractor Dr. Alex Jimenez takes a look at the Mediterranean diet. I eat a wide variety of… Read More

November 9, 2017

Mediterranean Diet May Help Reduce Risk Of Type 2 Diabetes

  Mediterranean Diet An Estimated 86 Million Americans Are At Risk For Type 2 Diabetes But nearly 90 percent of… Read More

November 9, 2017

Mediterranean Diet: Italians Healthiest People In The World

The Global Health Index results are in, and Italians rank first as the world's healthiest people, according to Bloomberg. The… Read More

November 9, 2017

Remember Where Your Keys Are After Age 50?

We can deny it until the mad cows come home, but we start deteriorating even before middle age. It’s not… Read More

November 9, 2017

Getting Rid Of Cellulite: Five Myths & Truths You Should Know

It’s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More

November 9, 2017

Before A New Diet, Find Out What Your Ancestors Ate

Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the… Read More

November 9, 2017

Build A Healthy Meal That Actually Keeps You Full

Do you ever eat a healthy lunch only to find yourself starving by 3 p.m.? You're not alone. This a common… Read More

November 9, 2017

Dietary Strategies: Treatment Of Metabolic Syndrome

Dietary Strategies: Abstract: Metabolic syndrome (MetS) is established as the combination of central obesity and different metabolic disturbances, such as… Read More

November 8, 2017