Exercise Reduces Symptoms from Fibromyalgia | Central Chiropractor
Fibromyalgia is a mysterious disorder that has been misunderstood for many years, however, there are lots of…
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el paso fitness
Athletes & Coaches: Difference Between Good Pain & Bad Pain
Question: What is the difference between good pain and bad pain? My coach cautioned me that if I feel bad pain,…
What Is Functional Medicine: An Introduction
El Paso, Tx. Wellness chiropractor, Dr. Alexander Jimenez examines Functional Medicine. What it is and how it can…
How to Exercise Alongside Intermittent Fasting | Human Science Specialist
Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and…
Blood Flow Restriction Therapy for Hamstring Injuries | BFR Specialist
Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed…
Blood Flow Restriction Training Overview | BFR Specialist
Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most…
Blood Flow Restriction Training for Muscle Grownth | El Paso Specialist
In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing…
Physical Therapy for Whiplash Associated Disorders
Early rehabilitation will help to prevent chronic pain and disability. Passive modalities include the application…
Resistance Exercise May Help Stave Off Heart, Diabetes Risks
Middle aged adults who do even a small amount of regular strength training exercise may be lowering their risk of…
Is This Hidden Condition Robbing Your Strength?
You may be familiar with osteoporosis, the so-called “brittle bone” disease, but there is another…
Neck Injury In Sports: Management & Rehab
In this article chiropractor Dr. Alexander Jimenez focuses on neck injury management and rehabilitation, with the…
Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You?
Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that…
Chiropractor Herniates Lumbar Disc During Crossfit
Dr. Alex Jimenez presents a story of triumph. An unlikely source defending his account, Dr. Hosmer, a brother…
Why Weight Training Is Better Than Cardio
There is a belief among many that if you want to lose weight, you should do cardio. If you want to put it on, you…
The Connection Between Stress, Posture and Back Pain
If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.…
PUSH-as-Rx ® Athlete Training
PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ® System is…
Welcome To PUSH-as-Rx ® Fitness & Athletic Training
PUSH-as-Rx ® Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas
PUSH-as-Rx ® is…
PUSH-as-Rx ® KettleBell Training
PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System…
PUSH-as-Rx ® Youth Fitness Training
PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him and what…
Calisthenics: The Ancient Greek Workout To Get A Shredded Body
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss…
Latissimus Dorsi: Exercises & Stretches For Your “Lats”
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches.
The latissimus…
Exercise Center
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective.
The…
Nutrition and Chiropractic Care: A Path to Optimal Recovery at EP Wellness
Introduction
At EP Wellness & Functional Medicine Clinic in El Paso, we believe that healing extends beyond physical adjustments—it begins with nourishing the body.…
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Exercises & Chiropractic Care Recovery Guide for Muscle Pain
Strengthen your muscle health with exercises that support chiropractic care in alleviating muscle pain effectively.
Chiropractic…
Sports Performance Holistic Nutrition for Athletes
Wellness Through Sports Performance Chiropractic Nutrition
Introduction: The Path to Whole-Body Wellness
At WellnessDoctorRx,…
Chiropractic Care & Immune System Boosting Techniques
Uncover the benefits of chiropractic care in maintaining optimal health for the immune system and boosting your body's natural…
Dr. Jimenez Wellness Care: Chiropractic and Nutrition
EP Wellness & Functional Medicine Clinic: Holistic Healing for Personal Injuries in El Paso
Injuries from car accidents,…
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Chiropractic Care Insights for Joint and Biomechanical Restoration
Revitalize your health with joint biomechanical restoration through chiropractic care, focusing on pain relief and enhanced mobility.
Chiropractic Care for Joint and Biomechanical Restoration: A Comprehensive Guide
Introduction
Imagine your…
Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a wide range of injuries—spinal trauma, musculoskeletal damage, and nerve dysfunction, which are among the most…
Truck Accident Rehabilitation Care and Chiropractic Benefits
Spinal Trauma and Musculoskeletal Injuries Caused by 18-Wheeler Accidents
Introduction: Why Truck Accidents Are So Dangerous
Accidents involving 18-wheelers are among the most dangerous collisions on the road. These massive trucks can…
Nutrition for Healing After Motor Vehicle Accidents
Nutrition and Rehabilitation for Musculoskeletal Injuries from Motor Vehicle Accidents
Motor vehicle accidents (MVAs) can cause a range of injuries, from minor sprains to severe fractures, often affecting muscles, bones, ligaments, and…
Post-accident Mobility Aids: Navigating Recovery
Durable Medical Equipment After Auto Accidents: Restoring Wellness Through Integrative Recovery
Motor vehicle accidents (MVAs) can suddenly disrupt every part of a person's life—physically, emotionally, and functionally. Even seemingly…
Auto Accident Causes and Prevention Tips For WAD
Understand the factors contributing to an auto accident like WAD (whiplash-associated disorder and how to prevent them in the future.
Understanding Whiplash-Associated Disorders and Cervical Spine Injuries from Motor Vehicle Accidents…
Dr. Alexander Jimenez Expertise for MVA Healing
Chiropractic Care: A Key to Recovery After Motor Vehicle Accidents
Motor vehicle accidents (MVAs) can leave individuals with a range of injuries that disrupt daily life, work, and recreational activities. Among the most common injuries…
Cervical Collars: Safety and Effectiveness for Whiplash and MVAs
Understand the role of whiplash cervical collars in providing support during recovery from motor vehicle accidents.
Whiplash and Cervical Spine Injuries in Motor Vehicle Accidents: A Comprehensive Guide
Introduction
Whiplash and cervical…
Gastrointestinal Injuries Car Accidents: Hidden Risk
Gut Health After Car Accidents: How Integrative Care Supports GI Injury Recovery
Introduction: More Than Whiplash—Your Gut Takes a Hit Too
After a car accident, most people worry about broken bones or back pain. But internal…
Texting and Motor Vehicle Accidents: Safety Tips for Drivers
Find out how texting and motor vehicle accidents contribute to road hazards and strategies to encourage safe driving practices.
Introduction
Imagine you’re driving home, singing along to your favorite tune, when suddenly—crash!—the car…
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