El Paso, TX. Chiropractor Dr. Alex Jimenez examines good health and wellness. Most individuals will experience neck or back pain… Read More
Katie Hug of El Paso began gaining weight after high school due the combination of her metabolism slowing down and… Read More
At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a… Read More
For many people who are trying to lose weight, adopting healthier habits (such as eating well and exercising regularly) make… Read More
You’ve heard plenty of mixed reviews for low-carb diets. But what about carb cycling? The trend—popular with body builders and some… Read More
There are 3 primary parts of exercise: cardiovascular exercise, strengthening exercises, and flexibility training. And let’s face it—those first… Read More
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study suggests. It's no… Read More
TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging… Read More
Arthritis is a common condition that affects millions of people are forced to deal with each day. You can diminish… Read More
Several sports and physical activities which involve a high demand of excessive stretching or sprinting, including kicking, sliding and split… Read More
Rehabilitation following an accident is one of the primary steps an individual should take, especially if painful symptoms develop. A… Read More
Among the large variety of athletes, an ankle sprain is one of the most common musculoskeletal injuries. According to research, a considerable… Read More
Nurses nowadays encounter the common question on how they can prevent or even manage lower back pain. In fact, back… Read More
Strength training and building strong muscles can help an individual lose weight. Exercising in general is a great way to… Read More
The health benefits of weight lifting go beyond big muscles. Strength training for building and maintaining strong muscles has many… Read More
Back injuries and its associated pain, discomfort, and other symptoms are part of an undesirable situation which unfortunately many people… Read More
The thyroid gland may be small but it plays a big role in how well your body functions. That is… Read More
Visit the Mercola Video Library By Dr. Mercola Dr. Eric Goodman is the creator of Foundation Training, a highly effective… Read More