el paso fitness

Exercise Reduces Symptoms from Fibromyalgia | Central Chiropractor

Fibromyalgia is a mysterious disorder that has been misunderstood for many years, however, there are lots of treatment options available… Read More

November 9, 2017

Athletes & Coaches: Difference Between Good Pain & Bad Pain

Question: What is the difference between good pain and bad pain? My coach cautioned me that if I feel bad… Read More

November 9, 2017

What Is Functional Medicine: An Introduction

El Paso, Tx. Wellness chiropractor, Dr. Alexander Jimenez examines Functional Medicine. What it is and how it can help in having a… Read More

November 9, 2017

How to Exercise Alongside Intermittent Fasting | Human Science Specialist

Food is fuel. What could happen to your workout regimen if you were not eating your standard three meals (and… Read More

November 9, 2017

Blood Flow Restriction Training for Muscle Grownth | El Paso Specialist

In order to comprehend how BFR, or blood flow restriction, functions, it is important to perform a quick debriefing on… Read More

November 9, 2017

Blood Flow Restriction Therapy for Hamstring Injuries | BFR Specialist

Blood flow restriction (BFR) training is a training strategy which involves the use of cuffs or pliers placed proximally around… Read More

November 9, 2017

Blood Flow Restriction Training Overview | BFR Specialist

Blood is responsible for the transportation of oxygen, nutrients, and other molecules crucial for life. Most bodybuilders may also tell… Read More

November 9, 2017

Physical Therapy for Whiplash Associated Disorders

Early rehabilitation will help to prevent chronic pain and disability. Passive modalities include the application of heat, ice, electrical stimulation,… Read More

November 9, 2017

Resistance Exercise May Help Stave Off Heart, Diabetes Risks

Middle aged adults who do even a small amount of regular strength training exercise may be lowering their risk of… Read More

November 9, 2017

Is This Hidden Condition Robbing Your Strength?

You may be familiar with osteoporosis, the so-called “brittle bone” disease, but there is another condition – sarcopenia – that… Read More

November 9, 2017

Neck Injury In Sports: Management & Rehab

In this article chiropractor Dr. Alexander Jimenez focuses on neck injury management and rehabilitation, with the aim of a return to… Read More

November 9, 2017

Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You?

Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that people make in… Read More

November 9, 2017

Chiropractor Herniates Lumbar Disc During Crossfit

Dr. Alex Jimenez presents a story of triumph. An unlikely source defending his account, Dr. Hosmer, a brother Chiropractor discusses a… Read More

November 9, 2017

Why Weight Training Is Better Than Cardio

There is a belief among many that if you want to lose weight, you should do cardio. If you want… Read More

November 9, 2017

The Connection Between Stress, Posture and Back Pain

If getting through life without stress is a goal, it’s possible that expectations have been set a little too high.… Read More

November 9, 2017

PUSH-as-Rx ® Athlete Training

PUSH-as-Rx ® is leading the field with laser focus supporting our youth sport programs.  The PUSH-as-Rx ® System is a… Read More

November 9, 2017

Welcome To PUSH-as-Rx ® Fitness & Athletic Training

PUSH-as-Rx ® Fitness & Athletic Training; The Premiere CrossFit Facility in El Paso, Texas PUSH-as-Rx ® is leading the field… Read More

November 9, 2017

PUSH-as-Rx ® KettleBell Training

PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx ®™ System is a… Read More

November 9, 2017

PUSH-as-Rx ® Youth Fitness Training

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November 9, 2017

Calisthenics: The Ancient Greek Workout To Get A Shredded Body

Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss calisthenics or (gymnastic exercises to… Read More

November 9, 2017

Latissimus Dorsi: Exercises & Stretches For Your “Lats”

El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles —… Read More

November 9, 2017

Exercise Center

El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective. The advantages of exercise… Read More

November 9, 2017