An Overview Of Polymyalgia Rheumatica
Introduction
The body is exposed to various environmental factors daily. Whether it is the environment that a…
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The Mechanics Of Toxic Metals In The Immune System
Introduction
The immune system's role is to be the "protectors" of the body by attacking invaders that enter the…
How Insulin Resistance Affects The Body
Introduction
The body needs the energy to get through the entire day. Energy can come in various foods consumed…
The Role Of Central Sensitization In Myofascial Pain Syndrome
Introduction
The muscles, tissues, and ligaments help stabilize the joints and structure of the spine so that the…
The Link Between Neuroinflammation & Neurodegenerative Diseases
Introduction
The brain sends neuron signals to the body to function for everyday movements like walking, running,…
A Look Into Pilates For Back Pain
Introduction
Many people worldwide know that exercising has impressive benefits that help improve the body's…
The Beneficial Properties Of Yoga For The Body
Introduction
When many individuals look for ways to relax after a stressful event in their daily lives, many…
The Body’s Natural Detox Machine: The Liver
Introduction
Everyone has different tips and tricks for being healthy and losing weight. Many individuals…
Hypothyroidism May Affect More Than The Thyroid
Introduction
The body is a functional being with the brain to control the host's movements when going to places or…
The Impact Of Chiari Malformation
Introduction
The brain and the spinal cord have a casual relationship in the nervous system as they help transport…
Combating Neurodegeneration In The Body
Introduction
The brain's main job is to keep the body moving and provide functionality to all the major organs…
How To Manage Inflammatory & Autoimmune Conditions In The Body
Introduction
Everyone tries to make healthy life choices by boosting their immune system. Getting adequate sleep, …
An Overview Of Lyme Disease
Introduction
Many individuals plan fun outdoor activities when the weather is nice and warm during spring and…
The Impact Of Multiple Sclerosis On The Body
Introduction
Everyone knows that the brain is the command center of the body. This organ is part of the central…
The Impact On Osteoarthritis On The Hips
Introduction
The hips in the lower extremities of the body help stabilize the weight of the upper half while…
An Overview On Systemic Lupus Erythematosus
Introduction
The body's immune system is vital in protecting the body from foreign invaders that can wreak havoc.…
The Impact of Fatigue & Rheumatoid Arthritis
Introduction
Many individuals have dealt with issues affecting their lives in some way or form. People with…
Dancing For Your Health & Wellness
Introduction
Everyone is trying to find what exercise works for them as they start looking for ways to improve…
Sacroiliac Dysfunction Causes More Than Back Issues
Introduction
Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating…
Piriformis Syndrome May Cause More Than Hip Pain
Introduction
The muscles in our body help us be active when we want to be, rest and repair after activities, and…
Fibromyalgia Could Cause Something More In The Body
Introduction
Everyone has dealt with acute or chronic pain at some point in their lives. The body's response tells…
Swimming Might Improve Your Musculoskeletal System
Introduction
When the weather becomes hot, and everyone begins to plan fun activities to enjoy, one of the many…
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the everyday…
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Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from…
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and…
Skipping Stretching Leads to Muscle Stiffness Problems
Why Skipping Stretching Leads to Muscle Stiffness and How Integrative Care Can Help Restore Mobility
Many people skip stretching…
Natural Ways to Detox After the Holidays Effectively
Natural Ways to Detox After the Holidays: Simple Steps to Support Your Body's Reset
The holidays are fun, but they often mean…
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Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and Cool-Downs at EP Wellness & Functional Medicine Clinic
In El Paso, TX, creating a weekly workout regimen…
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach that emphasizes high fat, moderate protein, and very low carbohydrates. This plan pushes the body into a state…
Pain-Free Optimal Joint Movement for Better Health
Optimal Joint Movement: Key to Pain-Free Living and Performance
Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint through its full, anatomically intended range of motion…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain is one of the most common reasons people miss work, skip workouts, or stop doing the things they enjoy. Many…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness, often affecting the…