Healthy Food Substitutions: A Guide to Making Smart Swaps
For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple…
Browsing Tag
diets
Anti-Inflammatory Diets: Chiropractic Nutrition Wellness
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with…
How Different Diets Affect Your Microbiome
Introduction
The human body requires nutritional healthy foods to provide energy for each component, like the…
Nutritional Diets To Prevent Cardiovascular Disease | Part 1
Introduction
The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood…
Physical Wellness, Diet, and Chiropractic
A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper…
Health & Wellness: Genetics and Nutrition Part 1 of 4
Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two…
LIVE PODCAST with LIZETTE ORTIZ
Join Dr. Alexander Jimenez, Health Coach Kenna Vaughn, and Personal Trainer Lizette Ortiz to discuss healthy…
LIVE podcast with Bridget Swinney, MS, RD, LD and Melissa Romano, RDN
You are invited to a Zoom webinar.
When: Jul 23, 2020 01:30 PM Mountain Time (US and Canada)
Topic: Live WEBINAR…
Gluten Sensitivity or Celiac Disease?
The phrases Gluten Sensitivity and Celiac Disease are often used interchangeably. However, research has shown that…
The Importance Of Methylation Support
What is systems medicine and how is it integrated into our overall health and wellness?
Systems medicine is an…
Nutrition Facts In Multiple Sclerosis
Many healthcare professionals highly recommend that patients with multiple sclerosis, or MS, avoid dairy. Several…
Curcumin Boosts Brain Health
How important is nutrition for our brain health? In the current work force, we are continuously stressed, often…
Lifestyle Change Vs. Diets In El Paso, TX.
Diets: The statistics are sobering. The typical American diet far exceeds the daily recommended intake levels in…
Dysplastic Nevus Excision and Integrative Skin Care
Abstract
In this educational post, I present a clear, step-by-step approach to excising a dysplastic nevus with moderate atypia after a prior shave biopsy, emphasizing precision techniques,…
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Functional Medicine Explained for Skim Health & Inflammation
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Revolutionizing Tendon Pain Treatment: New Approaches
Revolutionizing Tendon Pain Treatment: A Look at Percutaneous Tenotomy
Abstract
Tendon-related pain, or tendinopathy, is a common…
Integrative Medicine for Optimal Health for Menopause Using HRT
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Frozen Shoulder Relief: The Role of Hydroplasty in Treatment
Frozen Shoulder Relief: Hydroplasty Care Guide
As a clinician and researcher dedicated to bringing you the latest in…
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Gut-Brain-Spine Nutrition for Healing After Injury
Gut-Brain-Spine Nutrition for Neck Injury Healing
Abstract
A concussion or whiplash injury can affect much more than the painful area. The brain, digestive system, spinal nervous system, immune system, muscles, metabolism, and hormones…
Non-Pharmacological Strategies Benefits for the Nervous System
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Accident Injury Recovery in El Paso Beyond Waiting Guide
Accident Injury Recovery in El Paso Beyond Waiting
Abstract
After a car accident or other personal injury, many people leave the emergency room with pain medicine, muscle relaxants, anti-inflammatory drugs, and instructions to rest.…
Women’s Hormonal Health: Understanding Testosterone Deficiency
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
When Spinal Joint and Nerve Pain Needs a New Approach
When Spinal Joint and Nerve Pain Needs a Second Look
Abstract
Complex spinal joint and nerve pain can be difficult to treat because the pain may not come from a single structure. The spinal joints, discs, muscles, ligaments, vertebrae,…
Sports Neuropathy Recovery: Understanding Your Options
Sports Neuropathy Recovery: A Whole-Body Wellness and Integrative Care Approach
Abstract
Sports can strengthen the body, but athletic activity can also place unusual stress on the nervous system. A peripheral nerve may become compressed,…
Integrative Obesity Care Approaches for Cardiometabolic Health
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Gut Health, Regenerative Therapies, and Peptide Support Benefits
Gut Health, Regenerative Therapies, and Peptide Support: An Integrative Wellness Approach
Abstract
The digestive system does much more than break down food. The intestinal lining also helps control what enters the bloodstream, interacts…
Integrative OUD Care Techniques With Chiropractic Rehabilitation
By Dr. Alex Jimenez, DC, APRN, FNP-BC, CFMP, IFMCP, ATN, CCST
Regenerative MFAT Therapy After Auto Accidents: Benefits
Regenerative MFAT Therapy After Auto Accidents
Abstract
Micro-fragmented adipose tissue, or MFAT, is a regenerative treatment that uses a small amount of a patient’s own fat. The fat is washed and broken into tiny pieces by gentle…
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