Healthy Food Substitutions: A Guide to Making Smart Swaps
For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple…
Browsing Tag
diets
Anti-Inflammatory Diets: Chiropractic Nutrition Wellness
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with…
How Different Diets Affect Your Microbiome
Introduction
The human body requires nutritional healthy foods to provide energy for each component, like the…
Nutritional Diets To Prevent Cardiovascular Disease | Part 1
Introduction
The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood…
Physical Wellness, Diet, and Chiropractic
A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper…
Health & Wellness: Genetics and Nutrition Part 1 of 4
Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two…
LIVE PODCAST with LIZETTE ORTIZ
Join Dr. Alexander Jimenez, Health Coach Kenna Vaughn, and Personal Trainer Lizette Ortiz to discuss healthy…
LIVE podcast with Bridget Swinney, MS, RD, LD and Melissa Romano, RDN
You are invited to a Zoom webinar.
When: Jul 23, 2020 01:30 PM Mountain Time (US and Canada)
Topic: Live WEBINAR…
Gluten Sensitivity or Celiac Disease?
The phrases Gluten Sensitivity and Celiac Disease are often used interchangeably. However, research has shown that…
The Importance Of Methylation Support
What is systems medicine and how is it integrated into our overall health and wellness?
Systems medicine is an…
Nutrition Facts In Multiple Sclerosis
Many healthcare professionals highly recommend that patients with multiple sclerosis, or MS, avoid dairy. Several…
Curcumin Boosts Brain Health
How important is nutrition for our brain health? In the current work force, we are continuously stressed, often…
Lifestyle Change Vs. Diets In El Paso, TX.
Diets: The statistics are sobering. The typical American diet far exceeds the daily recommended intake levels in…
Preventing Sports Injuries the WellnessDoctorRx Way
At WellnessDoctorRx, our philosophy is simple: health is proactive, not reactive. Instead of waiting for injuries to occur, we emphasize building resilient bodies, smarter movement, and…
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Chiropractic Care for Musicians: Relieve Pain
Strumming Through Pain: How Chiropractic and Integrative Care Help Guitarists and Bassists Beat Repetitive Strain Injuries…
Integrative Medicine Skin Care and Gut Health
Unlocking Clearer Skin: How Gut Health Shapes Your Glow Through the Gut-Skin Connection
Introduction
Your skin tells a story…
Back Pain: Chair Ergonomic Features to Consider
Upgrade your workspace with a chair for back pain that offers ergonomic support and comfort for your back.
Ergonomic Chairs and…
Chiropractic Anxiety Stress Relief for Better Health
Emotional Driving and Whole-Person Wellness: A Chiropractic and Integrative Care Perspective
Introduction
Strong emotions are…
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EP Wellness Sciatica Solutions: Integrative Therapies
Sciatic Nerve Care at EP Wellness: Holistic Healing
The sciatic nerve, the body’s largest nerve, is crucial for movement and sensation, running from the lower back through the legs. When compressed or irritated, it can cause…
Integrative Spinal Nerve Care for Chronic Pain
Nerve Conditions of the Spine: An Integrative Approach to Healing
Introduction
Spinal nerve conditions are among the most common causes of chronic pain and disability. They occur when the delicate nerves of the spine become compressed,…
Variable Massage Pressure Techniques in Practice
Mastering Massage Therapy: Body Mechanics, Techniques, and Integrative Care
Massage therapy is more than just applying pressure to muscles. It’s a skilled practice that combines proper body mechanics, a variety of techniques, and clear…
Chiropractic Care for Improved Mobility on the Gluteus Medius
Learn the benefits of chiropractic care for the gluteus medius and unlock better movement in your daily activities.
Unraveling Hip Pain: How Chiropractic Care and Gluteus Medius Strengthening Can Save Your Hips (and Your Sanity)
…
Live Active Cultures Yogurt Explored in Depth
Understanding Yogurt's Probiotic Power and Chiropractic Care for Injury Recovery
Understanding Yogurt's Probiotic Power and Chiropractic Care for Injury Recovery
Yogurt is a popular food known for its creamy texture and tangy taste, but…
Cervical Lordosis, Chiropractic Care and Your Health
Discover the importance of chiropractic care for cervical lordosis in providing relief and support for spinal alignment.
Understanding Cervical Lordosis and Whiplash: A Chiropractic Path to Recovery
Welcome to your one-stop guide for…
Chiropractor Nurse Practitioner Expertise and Benefits
Unlock Your Health with Functional Medicine and Chiropractic Care
Discover Our El Paso Clinic’s Mission
At our El Paso, TX clinic, we’re dedicated to transforming lives through integrative chiropractic and functional medicine. Led by…
Chiropractic Care & Gastric Distress Relief Guide for Your Spine
Discover how chiropractic care can alleviate gastric distress caused by spinal nerve compression and enhance your overall well-being.
The Gut-Spine Connection: How Chiropractic Care Eases Gastric Distress and Spinal Nerve Compression…
Genetics Influence Body Flexibility and Mobility
Flexibility, Stiffness, and Wellness: How Genetics and Integrative Care Shape Movement
Introduction: A Wellness View of Stiffness
Flexibility is often celebrated as a sign of youth and vitality, while stiffness is viewed as a…
Wellness Spine Gut Health: Boost Your Body’s Harmony
Wellness Through Movement: Supporting Spine and Gut Health Naturally
The Overlooked Connection Between Spine and Digestion
Many people don’t realize the spine and gut are closely linked. The nervous system controls digestion, and spinal…
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