Spinal Decompression Nutrition
Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides…
Browsing Tag
diet
Spondylitis Anti-Inflammation Diet
Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have…
Musculoskeletal Nutrition
Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most…
Sports Chiropractic Athletes
Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their…
Chiropractic Wellness and Health
When individuals think about wellness and health, they usually think about a checkup with their doctor. However,…
Chiropractic Anti-Inflammation Diet
Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are…
Pregnancy Chiropractor
With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A…
Discussing Sport Nutrition With Taylor Lyle | El Paso, TX (2021)
https://youtu.be/L9yXI6Nq-oE
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…
Fast Mimicking Diet Benefits With Victoria Hahn | El Paso, TX (2021)
https://youtu.be/RwZq8a9_PpM
Introduction
In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about…
Gastrointestinal Stress and Digestion
Gastrointestinal stress and digestion issues/problems have become a familiar experience for many individuals.…
Fibromyalgia Altered Pain Perception Processing
Fibromyalgia is a condition that causes pain throughout the whole body. It causes sleep problems, fatigue, and…
Healthy Dark Chocolate Benefits
Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it…
Chiropractic Helps With Stress, Posture, Mood, Immunity, and Sleep
Chiropractic medicine is used as a standard musculoskeletal injury/strain treatment and for rehabilitation.…
Finding The Right Physical Activity, Exercise For You
Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the…
Chronic Pain and Nutritional Habits
Low-back, neck, shoulder, hip, leg, and foot pain are all causes of everyday discomfort and a bad mood. Chronic…
Stress Management and The Body’s Health
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals…
Bulging, Herniated Discs and Digestive Problems
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the…
Human Musculoskeletal System
Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by…
Low Levels of Choline Can Contribute To Muscle Cramps
Muscle cramps are sudden and involuntary contractions of one or more of the body's muscles. They often occur at…
Eating Healthy And Chiropractic Medicine
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a…
A Functional Approach To Hormone Imbalance
When treating the body with a functional medicine approach, it is necessary to give the body at least three months.…
Chiropractic Treatment or Physical Therapy: What Are My Options?
Chiropractic treatment and physical therapy are treatment methods/approaches that are conservative, non-invasive,…
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities?
Outcome Measurement Tests
Outcome measurement tests assess the effects of a treatment plan on a patient. They…
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Improve Spine and Back Health with Simple Effective Exercises
Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back?…
Managing Wrist Sprain: Recovery and Rehabilitation
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program?
Wrist…
Beneficial Properties of Incorporating Miso: A Nutritional Powerhouse
Can individuals incorporate miso into their diets to improve their gut health and utilize its beneficial properties?
What Is Miso?…
The Power of Walking: Lowering Blood Pressure Naturally
For individuals who are looking to lower blood pressure, can walking help?
Walking To Lower Blood Pressure
A walking regimen is…
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Achieving Peak Performance: The Role of Sleep for Athletes
Athletic individuals must train regularly, eat healthy, and rest properly to recover and perform their best. Is sleep different for athletes?
Athletes and Sleep
Physical activity is an important component of a healthy lifestyle. Regular…
Mastering the Hip Hinge: A Guide to Proper Form and Technique
Can performing the hip hinge exercise movement help individuals with lower back pain?
Hip Hinge Exercise
A hip hinge is a controlled movement that involves bending forward from the hips while keeping the spine neutral. The thoracic,…
Managing Lower Back Pain and Sciatica for Better Sleep
Sleeping with lower back pain and sciatica can be difficult and frustrating. What are ways to get more comfortable sleep?
Sleeping With Lower Back Pain and Sciatica
Various factors can affect sleeping with lower back pain and sciatica,…
Exploring Meditation Techniques for Every Personality Type
Do different meditation techniques work according to an individual's personality type?
Meditation Techniques According To Personality Type
Meditation techniques come in many forms. The traditional practice of sitting cross-legged with…
The Connection Between Sleep Disturbances and Muscle Function
Can individuals receive a full night's rest by recognizing sleep disturbances to only get proper muscle function and improve their health?
What Causes Sleep Disturbances?
As many people are in a constant state of motion and trying to…
The Benefits of a Specialized Mattress for Arthritis
Getting a good night’s sleep can be difficult for individuals suffering from arthritis. Can finding a mattress that fits an individual's needs help relieve aches and pains and provide restful sleep?
Mattress For Arthritis
Quality sleep…
How Exercising Can Help Reduce Scoliosis Symptoms
Can individuals dealing with scoliosis incorporate various exercises and stretches to improve their posture and reduce pain?
What Is Scoliosis?
More often than anything, many people have tried to maintain proper posture to…
Primary Insomnia: Symptoms, Diagnosis, and Treatment
Could learning to apply healthy sleep hygiene habits help improve sleep and overall health for individuals with sleeping difficulties?
Primary Insomnia
Insomnia affects most adults at some point in their lives. Primary insomnia is a…
Discover the Best Natural Probiotic Foods for a Healthy Gut
Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to their bodies?
Introduction
Many people trying a healthier lifestyle will start incorporating more nutritious options to ensure…
Whiplash Rehabilitation: Recovering From Neck Injuries
Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical intervention, and following a structured whiplash rehabilitation plan help individuals find…
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