diet

Detox Detoxification is part of the body’s response to environmental stressors. In order for the body to properly…

The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss…

The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body…

What Is A Migraine? When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals…

If dealing with chronic disease, condition, or just poor overall health, detox support combined with…

An irregular heartbeat can be a sign of something very serious. You should always contact your doctor or 911 when…

Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the…

Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left…

What is it? How to treat it? We all have gastrointestinal disturbances, some of them can be mild, and other ones…

Inflammation is the human body’s natural response to protect itself against injury, infection, and illness.…

Inflammation is the human body’s natural response to protect itself against injury, infection, and illness.…

Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to…

There are certain foods that although healthy, for individuals trying to prevent osteoporosis, they could stunt…

People are exposed to toxins, such as pesticides and air pollutants in food and the environment, on a regular…

Most detox diets are normally short-term diet and lifestyle modifications made to help eliminate toxins from…

The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one of…

The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause a…

Research studies have demonstrated the fundamental role of nutrition in health and longevity. The standard American…

Injury Susceptibility, recovery, power and endurance are all key components when it comes to sports. By using the…

As we have seen, custom and personal health plans are becoming the new way of healthcare. This is allowing…

As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our…

Genetic testing has come a long way and we are now able to use it in our clinic. We have the resources to send a…

The way our bodies respond to and break down food is being studied more and commonly linked to many chronic health…