decompression

Understanding the Wide Range of Physical Therapy Benefits

For individuals who are having difficulty moving around due to pain, loss of range of motion, and/or decreased strength, can… Read More

May 13, 2024

Rhomboid Muscles: Their Role in Upper Back Health and Posture

For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More

May 8, 2024

Understanding Sugar Substitutes in Sugar Free Candy

For individuals with diabetes or who are watching their sugar intake, is sugar-free candy a healthy choice? Sugar-Free Candy Sugar-free… Read More

May 7, 2024

Enhancing Bone Strength: A Vital Step for Healthy Aging

For individuals who are getting older, can increasing bone strength help prevent fractures and optimize bone health? Bone Strength Bone… Read More

May 6, 2024

How to Treat and Heal a Jammed Finger

Individuals suffering from a jammed finger: Can knowing the signs and symptoms of a finger that is not broken or… Read More

May 3, 2024

How Walking Can Help Relieve Constipation

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More

May 2, 2024

Managing Hinge Joint Injuries and Conditions

 Can understanding the body's hinge joints and how they operate help with mobility and flexibility problems and manage conditions for… Read More

April 30, 2024

The Importance of Taking Time to Heal from Sports Injuries

What are the healing times of common sports injuries for athletes and individuals who engage in recreational sports activities? Healing… Read More

April 29, 2024

The Impact of Pudendal Neuropathy on Pelvic Health

For individuals experiencing pelvic pain, it could be a disorder of the pudendal nerve known as pudendal neuropathy or neuralgia… Read More

April 26, 2024

Is Laser Spine Surgery Right for You? Exploring the Benefits

For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine… Read More

April 25, 2024

Dealing with Painful Lumps: A Comprehensive Guide to Back Mice

Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can… Read More

April 24, 2024

The Role of Spinal Nerve Roots in Radiculopathy

When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain… Read More

April 23, 2024

Treating Cervicogenic Migraines with Physical Therapy

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks?… Read More

April 22, 2024

Footwear and Back Pain: The Impact of Shoes on Spinal Health

Footwear can cause lower back pain and problems for some individuals. Can understanding the connection between footwear and back problems… Read More

April 17, 2024

Maximizing Performance with Glycogen Restoration

For individuals who are getting into exercise, fitness, and physical activity, can knowing how glycogen works help in workout recovery?… Read More

April 16, 2024

Maintaining Intervertebral Disc Health: Tips for a Strong Spine

For individuals who are dealing with back pain and problems, could knowing how to improve and maintain intervertebral disc health… Read More

April 15, 2024

Managing a Dislocated Hip: Understanding the Injury and Recovery

Can knowing treatment options for a dislocated hip help individuals expedite rehabilitation and recovery? Dislocated Hip A dislocated hip is… Read More

April 11, 2024

Acupressure: A Natural Way to Improve Your Health

Can incorporating acupressure provide effective relief and benefits for individuals looking to try natural treatments for common health ailments? Acupressure… Read More

April 10, 2024

Effective Treatment Options for Periscapular Bursitis

For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade… Read More

April 9, 2024

Wrist Protection: Essential for Safe Weightlifting

For individuals who lift weights, are there ways to protect the wrists and prevent injuries when lifting weights? Wrist Protection… Read More

April 8, 2024

Managing Peripheral Neuropathy: Tips and Treatment Methods

Certain neurological disorders can cause acute episodes of peripheral neuropathy, and for individuals diagnosed with chronic peripheral neuropathy, can physical… Read More

April 5, 2024

Herniated Disc: Surgery vs Chiropractic Therapy

For individuals experiencing back pain from a herniated disc, can understanding the difference between surgery and chiropractic help individuals find… Read More

April 4, 2024