Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work areas can… Read More
Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health, the… Read More
Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve gliding restriction, it… Read More
Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense shooting throbbing… Read More
Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be difficult, if not… Read More
Bicycle riding is a form of transportation and a popular leisure and exercise activity. It helps with brain, heart, and… Read More
The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents, crashes,… Read More
Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper lubrication in the connective… Read More
Rodeo Training: Rodeo has become a sport that is now open to anyone, and there are even programs for weekend… Read More
Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple,… Read More
The legs are important for standing and motion. Various problems can affect any part, including the bones, tendons, joints, blood… Read More
Bruxism is an abnormal jaw clenching or grinding of the teeth, either while awake or during sleep. This can cause… Read More
Hamstring syndrome is a condition where the sciatic nerve gets pinched between the hamstring muscles and the pelvic bone or… Read More
Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when… Read More
It is a common scenario, whether sitting or standing, when we need to bend down or forward, and suddenly there… Read More
Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular, skeletal, and lymphatic. The… Read More
Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement… Read More
Neck injuries and whiplash symptoms can be minor and go away within a few days. However, whiplash symptoms can manifest… Read More
Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on the neck… Read More
Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort that goes… Read More
Making healthy posture adjustments is a process, especially for individuals practicing unhealthy postures for years. Not only does the body… Read More
Cue sports use a cue stick to strike billiard balls off and around a pool or equivalent table. The most common… Read More