decompression

Spring Allergy Tips: EP Wellness and Functional Medicine Clinic

Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander, weeds, etc. When coming… Read More

March 27, 2023

Foods For Stress: EP Wellness and Functional Medicine Clinic

Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is nourished healthily, it will… Read More

March 21, 2023

Lumbar Strain: EP’s Wellness Doctor Rx

The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing, pulling, and reaching.… Read More

March 20, 2023

Constipation Sciatica: EP Wellness and Functional Medicine Clinic

Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest… Read More

March 17, 2023

Medication Overuse Headaches: EP Wellness Doctor Rx

Medication overuse headaches - MOH comes from frequent or excessive use of pain-relieving medications, resulting in daily or near-daily headaches… Read More

March 16, 2023

Sleeping Health: EP Wellness and Functional Medicine Clinic

Healthy sleep is vital for having enough energy, thinking clearly, and managing everyday stresses confidently. Chronic unhealthy sleep patterns and/or… Read More

March 13, 2023

Years of Back Muscle Rigidity: EP Wellness Doctor Rx

Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten incrementally, and… Read More

March 10, 2023

Vocal Cord Injury: EP Wellness Doctor Rx

Automobile collisions, work, sports, and personal accidents can cause neck injuries that can affect other areas, leading to long-term health… Read More

March 7, 2023

Sports Exercise Medicine: EP Wellness Doctor Rx

Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic care, physical therapy, therapeutic massage, functional nutrition,… Read More

March 6, 2023

Spinal Stenosis Walking Issues: EP Wellness Doctor Rx

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and… Read More

March 2, 2023

Wobble Cushions: EP Wellness and Functional Medicine Clinic

Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and… Read More

February 28, 2023

Sports Injury Prevention: Wellness and Functional Medicine Clinic

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all… Read More

February 24, 2023

Postural Dysfunction: EP Wellness and Functional Medicine Clinic

Postural dysfunction happens when unhealthy postures are practiced and maintained for prolonged periods. This can occur in any sitting, standing,… Read More

February 23, 2023

Prolonged Standing Back Discomfort: Wellness Doctor Rx

Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure… Read More

February 22, 2023

Slipping and Falling Injuries: EP Wellness Doctor Rx

Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work areas can… Read More

February 21, 2023

Joint Flexibility Health: EP Wellness and Functional Medicine Clinic

Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health, the… Read More

February 17, 2023

Nerve Irritation: EP Wellness and Functional Medicine Clinic

Nerve irritation occurs when the nerves exiting the spine become irritated and sensitized. Also known as nerve gliding restriction, it… Read More

February 13, 2023

Sciatica Foot Symptoms: EP Wellness and Functional Medicine

Sciatica can range from mild to severe. Most individuals are familiar with severe cases because of the intense shooting throbbing… Read More

February 10, 2023

Adjustable Bed Benefits: EP Wellness and Functional Medicine

Getting healthy sleep can be difficult when dealing with back problems or recovering from surgery. It can be difficult, if not… Read More

February 8, 2023

Bicycle Riding Injuries: EP Wellness and Functional Medicine Clinic

Bicycle riding is a form of transportation and a popular leisure and exercise activity. It helps with brain, heart, and… Read More

February 7, 2023

Rear End Collision Injuries: EP Wellness and Functional Medicine

The NHTSA records show that rear-end collisions are the most common and make up 30% of all traffic accidents, crashes,… Read More

February 6, 2023

Foods That Help Maintain Flexibility: Functional Wellness Clinic

Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper lubrication in the connective… Read More

February 2, 2023