Unlocking the Benefits of Daily Vegetable Consumption
Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level?
Daily Serving of…
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Maximize Your Performance with Daily Massage Gun Therapy
Therapeutic massage guns are great for athletes and fitness enthusiasts. Can daily massage gun use be incorporated…
Non-Exercise Activity Thermogenesis: An Easy Guide
For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities…
Making Sense of the Causes of Poor Posture
Factors that cause poor unhealthy posture can be caused by the day-to-day effects of gravity on the body, personal,…
Daily Ways To Stay Active: EP Wellness and Functional Clinic
Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate…
Medication Overuse Headaches: EP Wellness Doctor Rx
Medication overuse headaches - MOH comes from frequent or excessive use of pain-relieving medications, resulting in…
Pelvic Pain and Chiropractic Relief
The pelvis is designed to bear and distribute the weight of the body along with regular everyday movement. It is…
Calcium Essential for Strong Back/Neck Bones El Paso, Texas
Calcium is vital to bone health, and as long as you are getting enough supplements are not necessary. Calcium is a…
Supplement Smart for Spine Health El Paso, Texas
Smart supplementation along with proper nutrition is one of the biggest factors and plays a large role in an…
Calcium Supplements El Paso, Texas
Calcium overview- Calcium is a mineral that is essential for life (2). Not only does the body require…
Walking To Your Daily Routine El Paso, Texas
We walk around the house, to the store, the mailbox, taking a walk is one of the most basic things. What you don't…
Strumming Through Pain: How Chiropractic and Integrative Care Help Guitarists and Bassists Beat Repetitive Strain Injuries
Playing guitar or bass can bring joy and excitement to life. The strum of strings and rhythm of notes fill rooms with…
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Back Pain: Chair Ergonomic Features to Consider
Upgrade your workspace with a chair for back pain that offers ergonomic support and comfort for your back.
Ergonomic Chairs and…
Chiropractic Anxiety Stress Relief for Better Health
Emotional Driving and Whole-Person Wellness: A Chiropractic and Integrative Care Perspective
Introduction
Strong emotions are…
Garlic and Its Anti-Inflammatory Remedies for Musculoskeletal Pain
Find out how garlic offers anti-inflammatory benefits for musculoskeletal pain and supports a healthier lifestyle.
Integrative…
Low-Impact Senior Workouts: Safe and Effective Options
Best Exercises for Seniors at EP Wellness & Functional Medicine Clinic
At EP Wellness & Functional Medicine Clinic in…
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Research 30 Former NFL Players Pledge Their Brains
Brain Trauma
Thirty former NFL players have joined the growing number of retired players who have pledged to donate their brains to research on a devastating brain disease that has been linked to the repetitive head trauma.
Scientists…
Driving Skills May Suffer After Concussion Symptoms Subside
El Paso Chiropractor, Dr. Alex Jimenez looks at driving skills after a concussion.
Even after their symptoms disappear, concussion patients may still have difficulty driving, a small study suggests.
The study included 14 college-age…
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses student-athletes and injuries.
Most injuries to student-athletes occur during routine practices, but only about a third of public high schools have a full-time trainer, according to the…
Overweight Kids Study Finds Link Between Excess Pregnancy Weight
The Connection May Be Largely Genetic A New Study Suggests
Kids whose moms were overweight during pregnancy have increased odds of being overweight themselves.
The implication, researchers said, is that overweight women are unlikely to…
The Types of Neuropathy Caused by Diabetes
According to the Center for Disease Control and Prevention, approximately 29 million type 2 diabetes cases have currently been diagnosed in the United States, where another 8.1 million cases are undiagnosed. Diabetes can have various…
Forward -Thinking For Back Pain
Back Pain Is Common But Not Inevitable
Roughly eight out of 10 people will suffer significant back pain at least once in their lifetime -- but there are ways to reduce the risk, said Dr. Mark Knaub of Penn State Hershey Medical Center.…
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