cortisol

https://youtu.be/J2u4LV-DCQA?t=1188 Introduction Dr. Alex Jimenez, D.C., presents how chronic stress can…

https://youtu.be/J2u4LV-DCQA Introduction Dr. Alex Jimenez, D.C., presents how stress can impact many…

Introduction In many situations, stress or cortisol in the body allows the host to go into a "fight or flight"…

Introduction Everybody deals with stress at some point in their lives. Whether it be a job interview, a huge…

Introduction As the world is in constant motion, many people have to endure stressful situations affecting their…

Introduction The brain's main function in the central nervous system is to send out neuron signals all throughout…

Autoimmune diseases are a much larger problem than they were 10 years ago. Now, autoimmune diseases are reaching an…

Since everyone has a hectic schedule, it is essential to take time and relax and get on a healthy sleep schedule so…

Sleep and weight are like a double edge sword. Less sleep will cause you to gain weight and gaining weight will…