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Get Back on Track With Post-Surgery Rehabilitation Exercises

Individuals who have gone through recent low back surgery, like a lumbar laminectomy and discectomy, could they benefit from physical… Read More

October 30, 2023

The Real Culprit of Headache On Top Of The Head: How To Treat It

Individuals experiencing headaches on top of the head could be caused by different factors. Can recognizing what triggers pain or… Read More

October 27, 2023

Discover the Nutritional Benefits of Pomegranates

For individuals looking to increase their antioxidant, fiber, and vitamin intake, can adding pomegranates to their diet help? Pomegranates Pomegranates… Read More

October 26, 2023

Finding Osteoarthritis Relief Through Massage

For individuals managing osteoarthritis, could massage therapy provide added treatment benefits? Osteoarthritis Massage Therapy Osteoarthritis happens when the cartilage between… Read More

October 18, 2023

How to Improve Forward Head Posture and Relieve Neck Pain

Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering… Read More

October 12, 2023

Get Relief from Bulging Disc Pain: Causes and Treatment

Individuals dealing with back pain problems could be suffering from a bulging disc. Could knowing the difference between slipped and… Read More

October 10, 2023

Onions: The Superfood Providing Multiple Health Benefits

For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants, protection against cancer, immune system support… Read More

October 6, 2023

Quick & Easy Tips to Overcome Exercise Burnout

Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the signs of… Read More

October 4, 2023

Avocados and Microbial Diversity: The Benefits

Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

How Jumping Rope Benefits Health and Fitness

Individuals trying to get and stay in shape can find it difficult to get a regular workout. Can jumping rope… Read More

September 26, 2023

Understanding Ankylosing Spondylitis & How It Affects Your Posture

Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal… Read More

September 25, 2023

Thyroid Regenerative Therapy: What You Need to Know

As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate… Read More

September 25, 2023

Hamstring Muscle Tears Explained: What You Need To Know

Hamstring muscle injuries are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of… Read More

September 22, 2023

How to Get the Benefits of Tomatoes: A Nutritional Guide

Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption? Tomato Benefits All varieties of tomatoes… Read More

September 21, 2023

Natural Biologics: A Less Invasive Alternative to Surgery

As the body grows older the ability to live life to the fullest can be difficult. Can using natural biologics… Read More

September 21, 2023

Warming Up for Activity: CNS Activation for Injury Prevention

For individuals about to engage in physical activity or exercise, how does warming up the body help prepare for the… Read More

September 19, 2023

Regenerative Cells For Arthritis: Everything You Need To Know

As the body ages, individuals want to stay active and maintain a healthy pain-free lifestyle. Can regenerative cells for arthritis… Read More

September 19, 2023

Healthy Food Substitutions: A Guide to Making Smart Swaps

For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple step toward better… Read More

September 18, 2023

Hiring A Health Coach – An Overview

Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals… Read More

September 15, 2023

Regenerative Cells: An Overview of Their Uses & Sources

Individuals dealing with various conditions and diseases and ongoing research to find treatments, where do human regenerative cells come from?… Read More

September 15, 2023

Expert Advice: The Best Back Pain Specialists to See

Back problems and discomfort symptoms are a common ailment that many types of healthcare providers diagnose and treat it. Can… Read More

September 14, 2023

Regenerative Medicine: How Does it Work

Nowadays, individuals trying to avoid surgery have more therapy options. Can regenerative medicine help treat neuromusculoskeletal injuries? Regenerative Medicine Regenerative… Read More

September 13, 2023