Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout… Read More
Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal systems at an increased risk of injury. A wrong… Read More
The ribs are designed to protect the lungs and heart and assist breathing. Twenty-four ribs start at the shoulders in… Read More
Experiencing low back pain and diarrhea can be a symptom of a viscerosomatic reflex, somatovisceral reflex, or a combination. A reflex… Read More
Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can compress… Read More
Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual's life completely. Severe injuries include… Read More
Viscerosomatic Gut Bloating: Everybody has healthy bacteria in the gut, but it can get thrown off balance with unhealthy bacteria… Read More
Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and social benefits. Individuals and parents… Read More
Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear on a cyclist's… Read More
Many complex spinal surgeries take place in a hospital environment. The individual spends a night or two in the hospital,… Read More
Golfing Back Injuries: Golf is an enjoyable game that can be played at all ages. It involves the foundation of the… Read More
As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This can cause… Read More
For older individuals, experiencing frequent low back pain could turn out to be a sacral fracture. They tend to occur… Read More
With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A pregnancy chiropractor… Read More
Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive, meaning that the… Read More
Optimal nervous system health is the key to maximum body function and overall health. Individuals don’t really think about their… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and cardiovascular… Read More
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More
For cervical pain, there is often more than one cause and more than one course of treatment. To begin, the… Read More
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass… Read More
Tight hip flexors are a common complaint among individuals. Sitting for too long is the usual suspect, but highly active… Read More