Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process. Disc protrusions are… Read More
Football season is here, and the sport demands healthy, strong bodies. It is explosive, with high-intensity plays lasting between 2-15… Read More
Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never there and… Read More
Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It refers to exercises that simulate daily… Read More
The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for… Read More
Dislocations impact the joint and are injuries that force/knock the bones out of position. Dislocations can be caused by a… Read More
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation,… Read More
Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout… Read More
Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal systems at an increased risk of injury. A wrong… Read More
The ribs are designed to protect the lungs and heart and assist breathing. Twenty-four ribs start at the shoulders in… Read More
Experiencing low back pain and diarrhea can be a symptom of a viscerosomatic reflex, somatovisceral reflex, or a combination. A reflex… Read More
Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can compress… Read More
Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual's life completely. Severe injuries include… Read More
Viscerosomatic Gut Bloating: Everybody has healthy bacteria in the gut, but it can get thrown off balance with unhealthy bacteria… Read More
Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and social benefits. Individuals and parents… Read More
Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear on a cyclist's… Read More
Many complex spinal surgeries take place in a hospital environment. The individual spends a night or two in the hospital,… Read More
Golfing Back Injuries: Golf is an enjoyable game that can be played at all ages. It involves the foundation of the… Read More
As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This can cause… Read More
For older individuals, experiencing frequent low back pain could turn out to be a sacral fracture. They tend to occur… Read More
With a growing belly and changes in connective tissue, many pregnant women are unable to stay comfortable. A pregnancy chiropractor… Read More
Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive, meaning that the… Read More