Incorporate Movement Into Your Workplace
If you sit behind a desk all day with little or no activity, you could be compromising your physical health,…
Browsing Tag
chiropractic
Hypermobility Syndrome
Hypermobility Syndrome is a condition of the joints. Characterized by the ability of the joint to move beyond its…
What to Know About Cervical Facet Joint Pain
Cervical facet joint syndrome, or cervical facet osteoarthritis, is a degenerative condition marked by stiffness…
Symptoms, Causes & Treatments For Neck Pain
Sandra Rubio discusses the symptoms, causes, and treatments of neck pain. Headaches, migraines, dizziness,…
Relief From Low Back Pain
David Garcia, maintenance facility worker, and a proud Dad in El Paso, TX at the Region 19 Education Services…
Chiropractic Massage Therapy
Damaris Foreman is a massage therapist at Dr. Alex Jimenez's chiropractic massage therapy clinic. As an employee,…
Foot Dysfunction: Over Pronation & Supination Causes Chronic Back Pain
The human body is an intricate machine, and everything is connected so when something goes wrong in one area, it…
El Paso, TX. Sports Injury Treatment
El Paso, TX. Massage therapist, Sandra Rubio has worked with Dr. Alex Jimenez for about six years. Sandra…
Low-Speed Rear-End Collisions Can Cause Whiplash
You are sitting in your car, stopped at a traffic light. Suddenly, a vehicle traveling at low-speed rear-ends your…
Back Pain Treatment Chiropractor!
Carlos Hermosillo is a small contractor in El Paso, Tx, who has known Dr. Alex Jimenez for some time. As a…
Small Muscle Causes BIG Pain: Relieve Piriformis Syndrome
There is a small muscle deep in the buttocks, known, as the, piriformis muscle. This small muscle performs an…
Pain In The Lower Back! Chiropractic Treatment Can Help!
Chiropractic treatment is dedicated to finding and correcting spinal misalignments. Many seek chiropractic care…
Stretching With Muscle Or Joint Pain
Dealing with joint or muscle pain can be a daunting experience. It's important to work on maintaining mobility and…
Suffer From Headaches? Then Chiropractic Treatment Is For You!
45 million Americans suffer headaches on a regular basis. There are the traditional methods used to treat them,…
Shoulder Pain Chiropractic Treatment | Video
Approximately a couple of years ago, Denise was the victim of a car accident that led to upper body problems, such…
Posterior Tibial Tendon Dysfunction And Chiropractic
Posterior tibial tendon dysfunction is a very common ankle and foot problem that occurs when there is a tear or…
Relieve Stress With Chiropractic!
Everyone experiences stress at some point in their life. In fact, it is becoming a sort of new normal in today’s…
Health Benefits Of Working Upright
Sitting at a desk for extended periods of time is not healthy and can lead to a host of health problems. As more…
Lower Back Pain Chiropractor Treatment | Video
Denise was unfortunately involved in an automobile accident that resulted in lower back pain. When she realized…
Facet Syndrome Treatment | Video
Truide Torres, office supervisor, developed facet syndrome from engaging in gymnastics at a young age. As a result…
Smartphones Are Killing Our Spines! What To Do About It?
Smartphones! It's no secret that almost everyone has one. In fact, a series of surveys by The Pew Institute in 2015…
Lower Back Pain Pregnancy Treatment | Video
Truide Torres, office supervisor, first considered chiropractic care with Dr. Alex Jimenez throughout her pregnancy…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Enzymes: Understanding Their Importance in Health
Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…
Cupping: How It Promotes Healing and Relieves Pain
For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping…
Pineapple Nutrition: What You Should Know
Discover the versatility of pineapple in recipes and health benefits. Learn why pineapple should be in your diet.
Introduction…
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What Happens To The Body After Eating Healthy: EP Wellness
What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally clearer and more focused, increased energy levels, experiencing decreased junk food cravings and hunger pangs, improved sleep,…
Tibial Stress Fracture Relieved By The MET Technique
Introduction
We are constantly on the move throughout the day, from walking, running, or standing doing errands, all because of the lower and upper portions of our bodies. The body is a complex, unique machine with upper and lower portions…
Cross Training For Runners: EP Wellness Doctor Rx
Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts. Cross-training can be a great way to work through unmotivated phases. Beginners and experienced runners will hit periods when…
Overused Muscle Issues Relief With The MET Technique
Introduction
The human body and the musculoskeletal system have a unique relationship as they help the host move around, rest and provide many actions without feeling pain or discomfort. The musculoskeletal system has two portions, the…
Resistance Bands Injury Therapy: EP Wellness Doctor Rx
Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic neuromusculoskeletal treatment plan, personalized rehabilitation exercises using resistance bands can be prescribed to strengthen targeted…
The MET Technique For Exercise Regime
Introduction
An exercise routine is highly important for anyone trying to get a kick start on their health and wellness journey. It could be simple as walking around the park for 30 minutes, going to the community pool to swim, or taking a…
Foods For Stress: EP Wellness and Functional Medicine Clinic
Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is nourished healthily, it will perform optimally. Stress is part of daily life, and certain foods can enhance the body's ability to…
Lumbar Strain: EP’s Wellness Doctor Rx
The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing, pulling, and reaching. These repetitive actions can result in a lumbar strain, which is muscle damage or injury to the…
Incorporating The MET Technique For Better Sleep
Introduction
The body needs a good amount of rest after being in motion throughout the day in the form of sleep. Whether the body has been doing errands, standing, running, or walking, many individuals need to rest for a few hours to…
Constipation Sciatica: EP Wellness and Functional Medicine Clinic
Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest of the body. When the digestional tract swells, it generates added stress on the back and surrounding nerves. Prolonged constipation and…
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