Cervical Radiculopathy/Radiating Neck Pain El Paso, TX.
Cervical radiculopathy happens when a pinched nerve in the neck (cervical spine) causes pain.
Radicular pain can…
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chiropractic
Triggers and Acute Lower Back Pain El Paso, Texas
Sometimes low back pain comes out of nowhere, but that sudden twinge in the lower back does have a cause. With some…
Peripheral Neuropathy Relief and Treatment
Many healthcare professionals believe that peripheral neuropathy, which affects the peripheral nerves or the nerves…
Tips For Reducing Back Pain During Pregnancy El Paso, TX.
During my first pregnancy, I was in great shape as a yoga instructor. I thought I was ready but juggling:…
Back Pain or Hip Pain? Getting to the Root of the Problem El Paso, TX.
Pain in the low back, hips, and other areas of the lower body, the source isn’t always easy to pinpoint.
Pain…
Peripheral Neuropathy Causes & Symptoms | El Paso, TX (2019)
The human nervous system is made up of two parts: the central nervous system, which includes the brain and the…
Paget’s Disease and Spine Health El Paso, Texas
Paget’s disease, aka osteitis deformans, is the second most common bone disorder in the United States right behind…
Failed Back Surgery Syndrome (FBSS) El Paso, TX.
Before and after spine surgery the surgeon and medical staff prepare you for recovery. The recovery process can…
4 Exercise/Stretches for Sciatica Pain El Paso, TX.
What exercise/stretches help reduce sciatic nerve pain?
Here are 4 exercise/stretches that your…
Peripheral Neuropathy Myths & Facts | El Paso, TX (2019)
Pain and discomfort, tingling sensations, burning sensations, numbness, and even balance problems are common…
Moderate Low Back Pain Treatment El Paso, Texas
Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an…
5 Ways to Have a Healthy Liver El Paso, Texas
Ah… the bathroom, nature’s thinking room. The one place where we create many thoughts that turn into ideas, a place…
Poor Biomechanics, Overuse Injury, Runner’s Knee and Chiropractic
One of the most recognized running injuries is runner’s knee. However, runner’s knee is not an injury but a result…
Ready For A Chiropractic Adjustment El Paso, Texas
Do you have symptoms of back pain, headaches, or stress? Pain medications work for only so long and don't fix the…
The Top 9 Foods To Protect You From The Sun El Paso, TX.
The most important thing about summer is the food. Hotdogs and burgers on the grill and the seasonal fruits and…
Chiropractic Orthotics Heel/Foot Pain El Paso, Texas
Around 3 million individuals suffer from plantar fasciitis
Heel pain
Foot pain…
Stay Calm and L-Theanine El Paso, Texas
Stressed Out - L-Theanine
Ever wondered why your job is so stressful? Or that you haven’t gotten enough sleep due…
Treat Plantar Fasciitis with *FOOT LEVELERS*
Gloria experienced considerable foot pain which extended throughout her entire body. Her plantar fasciitis…
Achilles Tendon Rupture & The Calves
Achilles injury, which turns out to be a ruptured Achilles tendon.
This is a devasting…
Athletes, Hip Injuries & Prevention El Paso, Texas
Athletes both recreational and fully competitive can be impacted by injuries to the muscles and ligaments around…
Subluxation & Chiropractic Wellness El Paso, Texas
Subluxation describes what happens when the spinal joints get shifted out of alignment. This can be caused by:…
Plantar Fasciitis & Chiropractic Wellness El Paso, Texas
Plantar fasciitis/heel pain syndrome is the most common cause of heel pain, that results from a gradual…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Exploring the Vital Nutrients for Optimal Body Function
Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the…
Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Exploring the Benefits of the Potato Diet for Weight Loss
Can the short-term potato diet be a solution for individuals trying to lose weight?
Potato Diet
There is no one-size-fits-all…
How Yoga Can Improve Brain Function and Reduce Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental…
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Sleep Affects Gut Health: EP Wellness Functional Medicine Clinic
Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and vice versa. A healthy gut microbiota consists of all kinds of microorganisms that produce thousands of…
Groin Strain & The MET Technique
Introduction
The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and pelvis while allowing mobility, flexibility, and rotation to the groin, legs, and thighs. The muscles surrounding the groin…
Peroneal Nerve Injury: EP Wellness Doctor Rx
A peroneal nerve injury/peroneal neuropathy can be caused by direct trauma to the outer knee with symptoms and sensations of numbness, tingling, pins-and-needles sensations, pain, or weakness in the foot that can cause a condition known as…
Increased Temperature and Circulation: EP Wellness Doctor Rx
Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a therapist rubs and kneads the body's soft tissues, including muscle, connective tissue, tendons, ligaments, and skin. The…
Spring Allergy Tips: EP Wellness and Functional Medicine Clinic
Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander, weeds, etc. When coming into contact with the allergen, the immune system's reaction can inflame the skin, sinuses, airways, or…
Hamstring Injuries Relieved By The MET Technique
Introduction
With the body being a complex machine with various muscle groups and sections that work to keep the body mobile, it is important to know that weak muscles in the upper and lower portions of the body can cause unwanted…
What Happens To The Body After Eating Healthy: EP Wellness
What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally clearer and more focused, increased energy levels, experiencing decreased junk food cravings and hunger pangs, improved sleep,…
Tibial Stress Fracture Relieved By The MET Technique
Introduction
We are constantly on the move throughout the day, from walking, running, or standing doing errands, all because of the lower and upper portions of our bodies. The body is a complex, unique machine with upper and lower portions…
Cross Training For Runners: EP Wellness Doctor Rx
Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts. Cross-training can be a great way to work through unmotivated phases. Beginners and experienced runners will hit periods when…
Overused Muscle Issues Relief With The MET Technique
Introduction
The human body and the musculoskeletal system have a unique relationship as they help the host move around, rest and provide many actions without feeling pain or discomfort. The musculoskeletal system has two portions, the…
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