After an auto accident that might not have caused serious damage, individuals often believe that they're fine only to find… Read More
Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s as well. Acute… Read More
APT is short for anterior pelvic tilt. APT is when the pelvis tilts more down than forward, which can cause… Read More
Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get through the day or… Read More
I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does… Read More
Living with sciatica can be debilitating and exhausting. Find out how different individuals reduced their pain from this condition. Sciatica… Read More
Individuals that go through severe low back pain caused by degeneration, herniated discs, vehicle, personal, work, and sports injuries, surgery,… Read More
Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar total disc replacement or… Read More
Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort… Read More
A proper diagnosis goes a long way. Treatment and recovery can happen relatively quickly or broken up into parts, phases,… Read More
Muscle cramps are sudden and involuntary contractions of one or more of the body's muscles. They often occur at night… Read More
Vitamin B12 and Shoulder Injuries. Most shoulder injuries involve the muscles, ligaments, and tendons. Individuals that perform repetitive arm motions/movements,… Read More
Knee Injuries, Surgeries, and Vitamin D Status. The knee joint is one of the largest and complex joints. It connects the… Read More
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More
Tennis is an intense sport that requires strength, agility, flexibility, stamina, endurance, and conditioning. And it’s a great way to… Read More
With the number of individuals/vehicles on the road today, automobile accidents are frequent and even minor ones can cause damage.… Read More
Individuals typically don't think about their spine as they go through their everyday lives, bending, reaching, twisting, lifting, etc. However,… Read More
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More
Baastrup’s syndrome is named after Christian Ingerslev Baastrup. He discovered and described the condition in 1933. In this syndrome, pain… Read More
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles… Read More
Women are familiar with abdominal cramps, Pre Menstrual Syndrome, and headaches that accompany their menstrual cycle. However not as many… Read More
Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended… Read More