chair

Chair Abdominal Exercises for Better Posture and Stability

For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions,… Read More

October 22, 2024

Chair & Abdominal Exercises In MET Therapy

Introduction Everyone, at some point, has some form of physical activity that helps them release the stresses of everyday factors. Whether for… Read More

May 12, 2023

Wobble Cushions: EP Wellness and Functional Medicine Clinic

Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and… Read More

February 28, 2023

Using an Ergonomic Chair and the Adjustments for a Healthy Back

Around 70% of America's workforce sits in an office chair for most of the day. Then we spend extended time… Read More

January 28, 2020

Gifts For Back and Neck Pain El Paso, Texas

Back pain during the holidays takes the joy out of everything. All the activities, events, and shopping can worsen spinal injuries or… Read More

December 19, 2019