The Top Tests Used For Integrative Medicine
Functional medicine is about taking the human body and treating it as a whole. The human body has many systems but…
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Case-Control Studies
Functional Neurology: 8 Steps to Improve a Leaky Blood-Brain Barrier
How often do you feel agitated, easily upset, and nervous between meals? How often do you have difficulty…
Functional Endocrinology: The Hippocampus and Stress
The hippocampus is located in the temporal lobe of the brain. This S-shaped structure can be easily damaged due to…
Functional Neurology: Nrf2 Activation for Neurological Diseases
Neurological diseases, including well-known neurodegenerative disorders like Alzheimer's disease (AD) and…
Functional Neurology: Midlife Brain Fog and Alzheimer’s Disease?
How often do you have a hard time remembering your appointments? Has it become harder for you to learn new things?…
Functional Endocrinology: Pancreatic Digestive Disorder
The pancreas is a gland organ located in the abdomen. When complications are attacking the pancreas like pancreatic…
Functional Neurology: MSG and Neurological Diseases
MSG is a food additive which is found in the majority of the industrial foods. It boosts the taste of the food…
Functional Neurology: Chronic Excitotoxicity in Neurodegenerative Diseases
When compared to other central nervous system (CNS) health issues, chronic neurodegenerative diseases can be far…
How to Travel with Sciatic Low Back and Leg Pain El Paso, Texas
Sciatica doesn’t have to prevent you from being able to travel.
Sometimes a journey can create a series of…
TBI and Neurodegenerative Diseases in Functional Neurology
Traumatic brain injury (TBI) is one of the most common causes of disability and death among the general population,…
Functional Neurology: TBI and Neurodegenerative Diseases
Traumatic brain injury (TBI) is one of the most common causes of disability and death in people. About 1.6 million…
Traumatic Brain Injury and Neurodegenerative Diseases Part 1
Traumatic brain injury (TBI) is one of the most common causes of disability and death in people. About 1.6 million…
What To Do Now? El Paso, Texas
In the last three articles, we introduced the wheat zoomer, went in-depth about the intestinal permeability, and…
Brain Health Benefits of Low-Level Laser Therapy
Low-level laser therapy (LLLT), also known as photobiomodulation, is the use of low-power lasers or light-emitting…
Transcranial Lasers for Cognitive Brain Function
According to research studies, transcranial infrared laser stimulation, as well as other types of transcranial…
Apoptosis in Neurological Diseases
Neural cell death can occur both during the development and throughout the pathophysiology of the nervous system.…
Achilles Tendinitis and Sciatica Symptoms
Achilles tendinitis is a common health issue which occurs when the large tendon that runs down the back of the…
Chiropractic Can Help Those With Crohn’s Disease | El Paso, TX
If you or someone you love is suffering from Crohn’s disease, you know how unpleasant it can be. A chronic…
What Bell’s Palsy Is And What We Should Know El Paso, Texas
Individuals with Bell’s Palsy can be confronted with limited treatment options/plans. Because the condition…
Nutrition for Methylation Support
Diet Food Plan for Methylation
According to research studies, methylation support through nutrition involves…
Exercise for Methylation Support
Dr. Alex Jimenez Discusses Exercise and Methylation
A personalized, moderate exercise plan can promote…
When Methylation Goes Wrong Part 2
Dr. Alex Jimenez Explains Why Methylation Can Go Wrong
As previously discussed, many healthcare professionals…
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of the lower…
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Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms,…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be…
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Improve Your Sleep with the Ideal Back Pain Mattress
What is the recommended way to choose a mattress for individuals with back pain?
Back Pain Mattress
When choosing a back pain mattress, one size does not fit all in selecting one for those with spine pain. Several…
Effective Ways to Treat Piriformis Syndrome Without Surgery
Can non-surgical treatments help individuals with piriformis syndrome reduce referred sciatica pain and help restore hip mobility?
Piriformis Muscle & Piriformis Syndrome
Within the lower extremities, various muscles, ligaments,…
Improve Your Sleep with the Soothing Magic of Sleep Sounds
Can listening to sleep sounds help achieve and maintain healthy sleep patterns for individuals having trouble sleeping?
Sleep Sounds
Sleep sounds include white, pink, green, or brown noise, binaural beats, ASMR, nature, and ambient…
Improving Sleep: The Role of Healthy Eating Habits
Insomnia is a condition with causes that vary from person to person and can be a result of stress, caffeine, and excessive screen time. Can modifying eating habits help reduce episodes and improve sleep patterns?
Eating Habits and…
Understanding the Long Thoracic Nerve: Function and Injury
Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury to the nerve?
Long Thoracic Nerve
Also referred to as the posterior thoracic nerve, the long…
Reduce Insomnia and Get a Full Night’s Rest: Effective Strategies
Can individuals with insomnia find various ways to reduce its effects, such as a full night's rest and promoting healthy sleep habits?
Insomnia
Many people have often struggled to get a full night's sleep occasionally, as environmental…
Sleep Debt: The Hidden Consequences of Insufficient Sleep
Individuals who don't get enough sleep at night can feel it in many ways. Can sleep deprivation or other sleep disorders contribute to an accumulated sleep debt?
Sleep Debt
Sleep debt is the difference between the amount of sleep an…
Discover 5 Natural Sweeteners to Beat Sugar Cravings
Sweet foods were a delicacy for our ancestors. Can individuals incorporate these 5 natural sweeteners to curb any sugar cravings in food?
Introduction
Everyone worldwide craves sweet foods to get through their day and have the energy to…
Taking Naps: The Perfect Duration for Optimal Benefits
Could regular daytime naps help individuals slow the aging process from natural brain shrinkage?
Taking Naps
Research and experts suggest that a short nap between 10 to 40 minutes provides the most benefits, including:
Improved…
Exploring the Many Uses of Protein Powder for Optimal Health
Can protein powder be used in different ways to effectively support nutrition goals for individuals who aim to build muscle, maintain weight, or acquire more protein in their diet?
Different Ways To Use Protein Powder
Protein powder is…
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