Moderate Low Back Pain Treatment El Paso, Texas
Ever wonder what goes through your chiropractors head when treating your moderate back pain? Using a patient as an…
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Poor Biomechanics, Overuse Injury, Runner’s Knee and Chiropractic
One of the most recognized running injuries is runner’s knee. However, runner’s knee is not an injury but a result…
Athletes, Hip Injuries & Prevention El Paso, Texas
Athletes both recreational and fully competitive can be impacted by injuries to the muscles and ligaments around…
Plantar Fasciitis & Chiropractic Wellness El Paso, Texas
Plantar fasciitis/heel pain syndrome is the most common cause of heel pain, that results from a gradual…
Chiropractic Drug-Free For Pain Relief & Management
Chiropractic along with Other Natural Treatments Can Help Reduce the Opioid Epidemic
As of now, there…
Get Chiropractic Relief From Achilles Tendonitis El Paso, TX.
If you are suffering from Achilles tendonitis, you are definitely not alone. Plantar fasciitis and Achilles…
Understanding A Supplement Label El Paso, Texas
Supplement Labels
Supplemental Facts title indicates that the product is marketed for sale in the…
Osteoarthritis And Chiropractic Wellness El Paso, TX.
Osteoarthritis is often called “wear and tear” arthritis. It results from the natural—and sometimes excessive—use…
Chiropractic Is Great For Preventative Care No Matter The Age
For many chiropractic patients, the first experience with chiropractic comes during early adulthood or middle age.…
Chiropractic For Healthy Spinal Joints El Paso, TX.
Healthy joints have obvious benefits, including aiding in movement, keeping you flexible and allowing you to stay…
Specialized Treatment for *BACK PAIN* | El Paso, Tx
Back pain takes it out of all of us. That's why even the slightest pinch you may feel, shouldn't be ignored and…
Why Runners Need Chiropractic Rehabilitation
If you are an active amateur or a competitive runner, using the services of a chiropractor can make a vast change…
El Paso’s *SPORTS* Injury Chiropractic Rehabilitation Center
Athletes are constantly involved in exercises and physical activities, however, this increases the risk for injury.…
Understand Your Feet El Paso, Texas
You need to understand your feet! Flat feet, foot pronation, and foot imbalances can lead to all kinds of pain:…
Allergy Sufferers Chiropractic Can Bring Wellness El Paso, TX.
40% of people struggle with allergies! The demand for treatment is at an all-time high. However, there is still no…
Chiropractic Pain Relief for Carpal Tunnel Sufferers
Carpal tunnel syndrome, is a condition where the nerve that runs from the forearm into the hand becomes compressed.…
1st, 2nd, 3rd Degree Ankle Sprain & Chiropractic Wellness
Ankle sprains can be frustrating and painful. But not all ankle sprains are equal in their severity. When…
College Students And Chiropractic Wellness
College is one of the most exciting times for anyone. With college also comes physical stress. Sitting throughout…
How To Fix Your Health After Prolonged Sitting El Paso, TX.
This could be upsetting news for the millions of Americans who spend extensive time sitting as they work and as…
Osteopenia & Osteoporosis What Is The Difference El Paso, Tx?
Osteopenia and osteoporosis are two very similar conditions, but one is more severe than the other. Both…
El Paso, Texas 3 Spinal Abnormalities That Chiropractic Helps
The spine is comprised of vertebrae, small bones that are stacked on top of each other with impact cushioning…
What Bell’s Palsy Is And What We Should Know El Paso, Texas
Individuals with Bell’s Palsy can be confronted with limited treatment options/plans. Because the condition…
Is applying ice the best option for individuals who experience an acute back strain injury?
Temperature Treatment
Ice temperature treatment, also known as cryotherapy or cold therapy, is a treatment that uses freezing temperatures to reduce pain…
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Obesity Pressure and Herniated Discs
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity…
Isometric Exercise: Effective for Rehabilitation
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical…
Enhance Joint Function with the Beneficial Properties of Turmeric
Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and restore joint…
Unlocking Potential: How Recreation Therapy Improves Well-being
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can…
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The Importance of Seeing a Rheumatologist for Chronic Back Pain
Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't know the cause may have some inflammatory joint disease or autoimmune condition. Can seeing a rheumatologist help?…
Avoiding Back Problems: Effective Techniques for Household Tasks
It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper body mechanics help manage household responsibilities without aggravating pain symptoms?
Household Chores…
Treating Antalgic Gait: Effective Solutions
Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern commonly seen in emergency clinics and primary care offices. Can recognizing the symptoms help healthcare providers develop an…
Fueling Your Training with White Rice: The Athlete’s Choice
Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment for athletes and bodybuilders who require high volumes of carbohydrates for fuel and muscle recovery?
Sports Nutrition White Rice…
Expert Tips for Dealing with Hamstring Pain Behind the Knee
Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring injury. Can knowing the symptoms and performing self-care help bring relief?
Hamstring Pain Behind The Knee
The…
How to Adjust Your Work Office Chair for Back and Hip Pain Relief
Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the chair. This posture can overstretch the spinal ligaments, strain the discs and surrounding structures in the spine, and…
Finding the Perfect Balance with Stability Running Shoes
Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals who tend to have foot pronation issues?
Stability Running Shoes
Stability is having firm, steady balance in the feet and…
The Health and Wellness Benefits of a Hatha Yoga Class
For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga class help?
Hatha Yoga Class
A yoga class is great for moms, athletes, or anyone interested in low-impact exercise.…
Effective Treatments for Extensor Tendonitis
Individuals with inflammation, pain, and swelling on the tops of their feet or hands could be experiencing extensor tendonitis. What treatment options are available?
Extensor Tendonitis
These tendons attach to muscles that straighten…
Fish Sauce Substitutes for a Twist
Individuals who are vegan, vegetarian, or allergic to fish may want to avoid fish sauce and foods made with it. What are fish-free sauce substitutes?
Fish Sauce Substitutes
Fish sauce is a liquid ingredient that adds a salty fish flavor…
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