Sciatica Pain and Symptoms Improvement
Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly…
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Recovering From A Deadlift Lower Back Injury
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core,…
Whiplash, How Long Does It Last?
Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition…
Benefits of Chiropractic After Auto Injury
After being involved in an auto accident, it could be weeks before the full effects of the trauma present. Visiting…
Pulled Shoulder Muscle Injury Chiropractic Care
The shoulder joint consists of different muscles that are for moving, protection, and provide a wide range of…
Trapezius Muscle Spasm Pain Relief: What You Need to Know
The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it…
Chiropractic Manipulation Under Anesthesia
Chiropractic manipulation under anesthesia also known as M.U.A is a non-invasive stretching and musculoskeletal…
Don’t Give Up On Physical Therapy For Back Pain
When individuals stop working on their back pain therapy, the pain can come back. Don't give up on the process and…
Gentle Chiropractic Therapy After Spine Surgery Or Spinal Fusion
Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration,…
Combat Insomnia with Chiropractic Care
Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning…
Whiplash, Herniated Neck, Radiculopathy, and Chiropractic Relief
Whiplash is one of the most devastating cervical/neck spinal injuries. Rapid acceleration and deceleration can be…
Post-Injury Chiropractic Health and Wellness
Post-Injury: We push ourselves throughout our lives, and accidents that result in injuries are just part of the…
Calcium and Vitamin D for Optimal Bone Health
Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium.…
Disc Pain and Nerve Root Pain Understanding Spinal Disc Problems
Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury…
Chiropractic Alignment Can Help With Acid Reflux and Digestive Problems
Acid reflux is a common digestive problem. It happens when the stomach acid flows back into the esophagus or food…
Chiari Malformation Brain Tissue and The Spinal Canal
Chiari malformation is a condition that causes brain tissue to extend out and settle into the spinal canal. It…
Chiropractic Physicians* and What They Do
Alexander Jimenez grew up knowing he was going to be a chiropractic Doctor and Physician. As a child, Dr.…
Massage Therapeutics Can Improve Health and Well Being
Massage therapeutics is not about the candles, aromatherapy, and the spa. Although those items can be beneficial…
A Few Ways to Manage Chronic Back Pain During Summer
Chronic back pain does not have to ruin the summer season. The best approach is planning ahead remembering a few…
Chiropractic Adjustment for Lower Lumbar Back Pain
An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often…
CBD Oil for Back Pain and Wellness Benefits
CBD or cannabidiol oil is not medical marijuana and will not get an individual high, stoned, etc. It has shown to…
Exactly What Is Minimally Invasive Spine Surgery?
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as…
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost all physical therapy, chiropractic, acupuncture, and massage clinic healthcare providers offer TENS (transcutaneous…
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Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
Apple Cider Vinegar: Health Benefits and Uses
Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits?
Apple Cider Vinegar
Apple cider…
Moringa: The Superfood You Need to Try
Find out how incorporating moringa into your diet can improve health and enhance well-being.
Introduction
How often do you…
Abdominal Self Massage: Relieve Constipation Fast
For individuals struggling with constipation, a common digestive issue, could performing abdominal self-massage help bring relief?…
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Sparkling Water: The Health Benefits and Weight Loss Potential
Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss?
Sparkling Water
Sparkling water is generally considered a healthy drink with health benefits. It is refreshing, increases hydration,…
Causes and Solutions: Headaches and Neck Pain
Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical therapy?
Headaches and Neck Pain
Headaches and neck pain are two very common symptoms. They often occur…
Discover the Power of the Coconut: Beneficial Properties Revealed
Can coconut be a healthier alternative food option for individuals trying to improve their health and wellness?
The Coconut
Located in the tropical regions around the world, especially in Southeast Asia, the Pacific islands, sunny coastal…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral neuropathy (ALN) is a condition that damages the nerves in the body due to chronic alcohol consumption. It can…
Understanding Frozen Shoulder Stages: A Guide
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be done to relieve pain?
Frozen Shoulder Stages
A frozen shoulder, also called adhesive capsulitis, is a very…
The Best Nutritional Snacks for a Productive Workout
Can individuals incorporate nutritional snacks to consume before and after to have an effective workout and abundant energy?
How Can Exercise Help The Body?
When many people start thinking about their health and how to improve it, they…
Breaking the Cycle: Managing Myofascial Pain Syndrome Spasms
For individuals who have to be in one position for long periods, have poor postural alignment, and perform repetitive motions, what are myofascial pain syndrome spasm cycles?
Myofascial Pain Syndrome Spasm Cycles
Myofascial pain…
Quick and Effective Methods for Reducing Thigh Pain from Sciatica
Can individuals dealing with sciatica incorporate nonsurgical treatments to reduce thigh pain and restore mobility in the legs and hips?
The Tensor Fascia Latae
Do you feel stiffness or tightness in your legs, feet, and hips? Have you…
The Power of Mustard: Health Benefits and More
Can mustard be a low-calorie alternative to higher-fat condiments for individuals trying to reduce calorie intake?
Mustard
Prepared mustard is a common condiment used around the country. It is a low-calorie, highly flavored condiment…
Relieve Tension with Trapezius Self-Massage Techniques
Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture, regularly stretching, and massaging their trapezius muscles?
Trapezius Self Massage
The trapezius muscle is a…
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