Functional Neurology: Leaky Blood-Brain Barrier and Brain Health
Blood vessels in the brain protect us from "harmful" components in the bloodstream. This is known as the…
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brain health
Functional Neurology: What is the Role of the Blood-Brain Barrier?
Our brain is a complex organ protected by our 7mm thick skull, a protective membrane, known as the meninges, and…
Functional Neurology: The Blood-Brain Barrier and Brain Health
Our brain is protected by the blood-brain barrier, a connection of blood vessels that permits the passage of…
Functional Neurology: Brain Health Biomarkers
Biomarkers are molecules that can help diagnose a health issue. These have become important for verifying…
Functional Neurology: Fish Oil Omega-3s and Brain Health
Do you often feel that your energy levels drop in the afternoons? Do you often feel brain fog or have unclear…
Functional Neurology: Benefits of Turmeric for Brain Health
How often do you get fatigued after meals? How often do you have difficulty falling into deep, restful sleep? How…
Functional Neurology: Monosodium Glutamate and Brain Health
There is plenty of controversies associated with MSG. Researchers believe that the excess consumption of monosodium…
The Gut-Brain Connection
The gut-brain connection is essential to the body. When either one is feeling disrupted it can cause problems that…
A Deeper Look Into The Neural Zoomer
The Neural Zoomer Plus is a blood test that is designed to test 48 neurological antigens. When testing for these…
Functional Medicine – Neurological Health
As a doctor who practices functional medicine, Dr. Jimenez utilizes the Neural Zoomer Plus. This is a blood test…
5 Ways to Improve Brain Health
Until only several decades ago, neuroscientists believed that the brain stopped creating new neural connections,…
For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles?
Length Of Time to Loosen Tight Muscles
Tight muscles are often caused by overuse or strain, combined with muscle soreness, a…
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Bread Crumbs: A Guide to Healthy Alternatives
When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar…
Antinutrients in Your Diet and Their Effects
Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Personal TENS: Your Companion for Pain Control
For individuals managing chronic pain conditions, can incorporating a personal TENS device help?
Personal TENS Device
Almost…
Pulled Muscle Recovery: Key Tips for Healing
What are the recommendations for a pulled muscle injury to fully recover?
Pulled Muscle Recovery Time
A pulled…
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Nutritional Yeast: A Savory and Healthy Choice
Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute?
Nutritional Yeast
Nutritional yeast is a deactivated form of Saccharomyces cerevisiae yeast, commonly known as…
Resource Guide For Developmental Disorders & Learning Disabilities
Get informed on developmental disorders and learning disabilities and how they affect learning processes and daily life experiences.
Introduction To Developmental Disorders
When talking about disabilities, whether from health conditions…
Greenstick Fracture in Children: What to Know
Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly across the bone or into pieces. What type of fracture…
Pectoralis Minor Stretches to Relieve Tightness
For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these areas be a part of physical therapy or as regular exercises at home?
Pectoralis Minor Muscle…
Dates: A Natural Sweetener for Healthy Living
Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet snack?
Dates
Dates are a type of dried fruit from the date palm tree. Dates are a healthy source of fiber,…
Hula Hoop: The Low-Impact Exercise for Everyone
Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout?
Hula Hoop Workout
A hula hoop workout is a low-impact exercise that involves spinning a hula hoop around your body. It can help improve…
Back Cracking: Understanding the Popping Sound
Are there benefits to back cracking, risks, and how can it be done safely?
Back Cracking
Back cracking is intentionally applying pressure or twisting movements, producing a popping or cracking sound in the spine. Back cracking involves…
Walking Backward: Benefits for Injury Recovery
Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower extremities and knee, hip, and ankle range of motion (ROM)?
Walking Backward On A Treadmill
Walking…
GI Disorders Treatment and Its Impact on Wellness
Looking for solutions? Discover various GI disorder treatment options that can help restore your digestive wellness today.
What Are GI Disorders?
How often does eating a big meal make you feel bloated? Do you suffer from intestinal…
Bicycle Stationary Conversion: Quick and Simple Guide
Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?
Bicycle Stationary Conversion
Is your bike collecting dust in the garage? Do you miss riding, but the weather or…
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