A Look Into Functional Medicine | El Paso, TX (2022)
https://youtu.be/Yhk_8E6GJPk
Introduction
In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…
Browsing Tag
body
The Latest Guidelines For Women’s Hormones | Part 3
Introduction
When the body is in motion, a person can do many things like exercising or just enjoying the day out.…
Guidelines To Women’s Hormones | Part 2
Introduction
As we know, hormones in the body can help individuals function throughout the day. Since they are…
A Guideline To Women’s Hormones | Part 1
Introduction
In the body, there are many systems that help it function properly, and one of them is hormones.…
Understanding Brain Fog | El Paso, TX (2022)
https://youtu.be/EEJes9pLbk8
Introduction
In today's podcast, Dr. Alex Jimenez DC and Master Nutritionist Ana…
The Latest Guidelines For Male Hormones | Part 3
Introduction
When the body is functioning properly, it is due to the hormones working on each organ and body…
Everyday Movements
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct…
Battling Fibromyalgia With Food | El Paso, TX (2021)
https://youtu.be/dQaWrnCnuaI
Introduction
In today's podcast, Dr. Alex Jimenez and Master Nutritionist Ana Paola…
Ways of Combating Fibromyalgia | El Paso, TX (2021)
https://youtu.be/nj3H5n77z-I
Introduction
In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee…
Leg Spasms and Cramping
Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They…
The Latest Guidelines: Male Hormones | Part 1
Introduction
Hormones in the body control the organs and the entire body system, from the endocrine system to the…
The Benefits Of Foot Orthotics | El Paso, TX (2021)
https://youtu.be/I3545MK1p7k
Introduction
In today's podcast, Dr. Alex Jimenez talks with Juan Corona and Valeria…
What It Takes To Be An Athlete | El Paso, TX (2021)
https://youtu.be/kKFn2bZlQM8
Introduction
In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete…
Getting A Jumpstart On Your Wellness Journey | El Paso, TX (2021)
https://youtu.be/hjM-8pPF03U
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH…
Maintaining Your Health & Immunity With Dr. Ruja | El Paso, TX (2021)
https://youtu.be/n5VflhvY8nk
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how…
Beneficial Food Substitutions With Lizette Ortiz | El Paso, TX (2021)
https://youtu.be/_vInczwRVrs
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…
Fever and Back Pain
It is one thing to wake up with back pain, but another when the pain is combined with a fever, body aches, and…
Discussing The Benefits Of Micronutrients With Dr. Ruja | El Paso, TX…
https://youtu.be/tIwGz-A-HO4
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the…
Discussing Sport Nutrition With Taylor Lyle | El Paso, TX (2021)
https://youtu.be/L9yXI6Nq-oE
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and…
Getting Started Eating Healthy
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is…
How To Appreciate Every Opportunity With Dr. Ruja | El Paso, TX (2021)
https://youtu.be/Sw6Ym5r2xEA
Introduction
In today's podcast, Dr. Alex Jimenez sits down with Dr. Mario Ruja…
Fast Mimicking Diet Benefits With Victoria Hahn | El Paso, TX (2021)
https://youtu.be/RwZq8a9_PpM
Introduction
In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about…
PRP for Sports Injuries at Wellness Doctor RX: A Non-Surgical Way to Support Healing
Sports injuries can disrupt training, limit movement, and make everyday tasks harder than they should be. For many people, the goal is not only to reduce pain but…
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Regenerative Medicine: A Natural Non-Surgical Alternative
Regenerative Medicine: A Natural, Non-Surgical Way to Heal Damaged Joints and Tissues
Regenerative medicine offers a fresh…
Chiropractic and ESWT for Flexibility and Mobility Benefits
Integrative Chiropractic Care and ESWT for Flexibility, Mobility, and Resilient Movement
Flexibility helps the body move with less…
Chiropractic Care a Whole-Body Approach for Healing
Integrative Chiropractic Care and Human Function: How a Whole-Body Approach Supports Movement, Healing, and Long-Term Health…
PRP Supports Tissue Cleanup and Repair for Healing
How PRP Supports Tissue "Cleanup" and Repair in an Integrative Setting
Platelet-Rich Plasma, or PRP, is often described as a…
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The Power of Functional Medicine: A New Approach
Healing Through Food: The Power of Functional Medicine and Integrative Chiropractic Care
Functional medicine looks at health in a new way. It sees food not just as fuel for the body, but as a tool to fix problems at their source. This…
Staying Motivated with Beginner Exercises for Weight Loss
Staying Motivated with Beginner Weight Loss Exercises: Simple Tips That Actually Work
Starting a weight loss journey can feel exciting, but keeping up the effort day after day is the real challenge. Beginner weight loss exercises do not…
ESWT After a Car Accident: Healing Your Injuries
ESWT After a Car Accident: How Shockwave Therapy Supports Soft-Tissue Healing (and Why Pairing It With Chiropractic Care Can Speed Recovery)
Motor vehicle accidents (MVAs) can leave you with pain that does not match what your car looks…
Staying Healthy in El Paso’s Rising Heat: Tips
Staying Healthy in El Paso's Rising Heat: Foods and Supplements to Keep You Hydrated and Cool
As temperatures climb in El Paso, Texas, staying healthy means paying attention to what you eat and drink. Hot weather can make your body work…
The Reset Feeling After an Awkward Position Tips
The "Reset" Feeling After an Awkward Position: What It's Called, Why It Happens, and How Integrative Chiropractic Care Helps
Most people have felt this at least once: you sit in a twisted position too long, lean over your phone, slouch…
Ways Chiropractic Supports Gut Health Effectively
Key Ways Chiropractic Care Supports Gut Health
Many people deal with gut problems every day. Things like bloating, constipation, or acid reflux can make life tough. But did you know that chiropractic care might help? This type of care…
Skateboarding Performance Training: Build Your Strength
Skateboarding Performance Training + Integrative Chiropractic Support
A WellnessDoctorRx.com Guide to Balance, Strength, Safer Falling, and Faster Recovery
Skateboarding is creative and fun, but it is also a high-skill, high-impact…
Shockwave Therapy in Integrative Chiropractic Explained
Shockwave Therapy in Integrative Chiropractic Care: Why Device Type Matters
Many people hear the words shockwave therapy and assume every machine does the same thing. That is not true.
There is a big difference between true…
Why a Gentle Detox May Improve Energy, Focus, and Wellness
Can Detoxing Really Improve Energy Levels? Exploring the Benefits and Science
In today's busy world, many people feel exhausted all the time. They wonder if detoxing can help. "Detoxing" means helping your body get rid of harmful stuff…
Hidden Impacts of Poor Posture on Health
The Hidden Impacts of Poor Posture on Breathing and Digestion: Causes, Effects, and Fixes
Poor posture is something many people deal with every day. It happens when you slouch at your desk, hunch over your phone, or sit in a bad way for…
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