Healthy Pregnancy With Chiropractic Treatment
Pregnancy is an exciting time in a woman’s life. A healthy pregnancy is the objective, and therefore, essential to…
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body
The Power of Bio-Chiropractic for Boosting Energy Levels
Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get…
The Difference Between Muscle Mass and Lean Body Mass
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle.…
Spinal Misalignment Symptoms and Chiropractic
Individuals typically don't think about their spine as they go through their everyday lives, bending, reaching,…
Improper Posture Can Cause All Types Of Body Pain
Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture…
Problems/Issues With The Feet Can Affect The Entire Body
The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.…
Eating Healthy And Chiropractic Medicine
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a…
The Link Between Spinal Alignment and Productivity
Many people will eventually experience brain fog, memory problems, concentration problems, and the inability to…
Reverse The Effects Of Sedentary Lifestyle Through Chiropractic
Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is occurring to…
Supporting A Spouse, Partner With Chronic Pain
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the…
Why Tendonitis Should Not Be Left Untreated A Chiropractic Perspective
Tendonitis can happen in any area of the body where a tendon is being overused. If left untreated it can lead to…
Fibromyalgia Pain Causes And Chiropractic Treatment
Fibromyalgia or FM is a condition that increases an individual's sensitivity to pain. It causes extensive body pain…
Understanding The Difference Between Weight Loss and Fat Loss
Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement…
Weight Loss Strategies That Are Evidence-Based
The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss…
Body Composition Terminology Guide
The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a…
Golden Nutritional Recommendations and Suggestions
Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are…
Body Composition: High-Intensity Training or Bodybuilding
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and…
The Body’s Metabolism and Body Composition
The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body…
Body Awareness, Position, Movement, and Chiropractic Adjusting
Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or pain…
Spinal Misalignments The Root Of Pain And Discomfort
When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after…
Extinguish Chronic Inflammation With Chiropractic
Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic…
Achieve Health Goals With Chiropractic, and Nutritional Coaching
The new year offers a blank slate to better our lives and try new things that will help us achieve our life goals.…
Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries?
Peroneal Tendon Injuries
The peroneal tendons connect the muscles of the outer side of the lower…
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Overcoming Triceps Tendonitis: Tips and Remedies
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms,…
How to Manage Rotator Cuff Tears: A Comprehensive Guide
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear?…
Discover the Power of the Coconut: Beneficial Properties Revealed
Can coconut be a healthier alternative food option for individuals trying to improve their health and wellness?
The Coconut…
Alcoholic Peripheral Neuropathy: Nerve Damage from Alcohol
Excessive alcohol consumption: what is alcoholic peripheral neuropathy?
Alcoholic Peripheral Neuropathy
Alcoholic peripheral…
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Say Goodbye To Jaw Pain with Acupuncture
Can individuals with jaw pain find relief in acupuncture therapy to reduce pain and improve jaw mobility in the upper body portions?
Introduction
The head is part of the upper musculoskeletal body quadrant supported by the neck area,…
How Quadriceps Tightness Can Cause Lower Back Pain
For individuals dealing with lower back pain, it could be quadricep muscle tightness causing the symptoms and posture problems. Can knowing the signs of quadricep tightness help prevent pain and avoid injury?
Quadriceps Tightness…
Reduce Your Headaches with Acupuncture: All You Need to Know
Can individuals dealing with headaches find the relief they are looking for from acupuncture to reduce pain-like symptoms?
Introduction
As part of the musculoskeletal system, the neck is part of the upper body portions and allows the head…
Using Acupuncture to Improve Athletic Performance
For fitness and sports enthusiasts, weekend warriors, and athletes looking to improve physical performance, can incorporating acupuncture for sports performance be effective?
Acupuncture For Sports Performance
Acupuncture for sports…
Taming Chronic Low Back Pain: The Power of Nonsurgical Therapeutic Options
Can nonsurgical therapeutic options help individuals with chronic low back pain find the relief they are looking for to restore body function?
Introduction
Between the upper, middle, and lower back portions of the musculoskeletal system,…
The Ultimate Guide to Tomatillo Health Benefits
For individuals looking to add other fruits and vegetables to their diet, can adding tomatillos provide variety and nutrition?
Tomatillo
Tomatillos are a fruit that can bring a bright citrus flavor to various dishes.
Nutrition
The…
Discover The distinction Between Dry-Needling and Acupuncture
For individuals dealing with musculoskeletal pain, can incorporating acupuncture and dry needling therapy improve functionality?
Introduction
All around the world, many individuals have experienced musculoskeletal pain at one point in…
How Acupuncture Can Help With Weight Loss
For individuals wanting to improve and/or maintain health research shows evidence that acupuncture may help promote weight loss. Can incorporating acupuncture into an overall health plan help achieve this goal?
Acupuncture Weight Loss…
Strategies to Reduce Leg Back Pain using Decompression
Can individuals with leg and back pain find the relief by incorporating decompression to reduce pain-like associated symptoms?
Introduction
The lower extremities help stabilize the upper body's weight and provide movement to the…
Walk Your Way to Better Health: Tips for Beginners
For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can planning a walking exercise schedule help individuals maintain a fitness routine and improve endurance and speed quicker?…
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