body

A big part of sports is avoiding and preventing injuries, as injury prevention is far better than rehabilitation…

Introduction Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and…

Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of…

Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also…

Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out…

Body misalignment can cause various symptoms, ranging from headaches, neck and back pain, sore feet, joints,…

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the…

Providing the body with adequate hydration and nutrition at the right time can maximize performance abilities,…

Introduction When it comes to the body, the lower portion has three compartments of muscles that work together to…

Introduction The various muscle groups in the body allow the host to move around and function through many actions…

Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep…

Introduction The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and…

Introduction With the body being a complex machine with various muscle groups and sections that work to keep the…

What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally…

Introduction We are constantly on the move throughout the day, from walking, running, or standing doing errands,…

Introduction The human body and the musculoskeletal system have a unique relationship as they help the host move…

Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic…

Introduction An exercise routine is highly important for anyone trying to get a kick start on their health and…

Introduction The body needs a good amount of rest after being in motion throughout the day in the form of sleep.…

Introduction From a young age, parents will always tell their kids to sit up straight or else they will have bad…

Introduction Many individuals are constantly in their vehicles and driving from one place to another in the…

Introduction How a person walks or their gait performance can determine how their body's balance and stability are…