High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right… Read More
The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns… Read More
Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More
When spinal misalignments happen the body experiences soreness, inability to rotate the neck, or after sitting/standing in one position for… Read More
Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic treatment can extinguish the… Read More
The new year offers a blank slate to better our lives and try new things that will help us achieve… Read More
The body's functionality, circulation, and communication are significantly affected by the health of the nervous system. The brain, spinal cord,… Read More
If dealing with chronic disease, condition, or just poor overall health, detox support combined with chiropractic/health coaching is definitely an… Read More
The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment thoughts of… Read More
Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the various ailments. Headaches… Read More
Consistency is what makes chiropractic care work. A common misunderstanding about chiropractic medicine is the number of follow-up treatments necessary… Read More
Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system… Read More
The nervous system helps regulate the body's immunity. Any dysfunction can initiate or aggravate issues associated with autoimmune disease. Chiropractic… Read More
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more… Read More
The immune system is made up of a network of cells and proteins that defend the body against infection/s. It… Read More
The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular… Read More
The heart never stops working. The efficiency of the heart and how it operates depends on various factors related to… Read More
Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in some way.… Read More
Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More
Tendonitis can be a painful condition that occurs when tendon/s that connect bone/s to muscle/s become damaged/injured. This can be… Read More
Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More
The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top… Read More