https://youtu.be/L9yXI6Nq-oE Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Taylor Lyle discuss what does… Read More
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More
https://youtu.be/Sw6Ym5r2xEA Introduction In today's podcast, Dr. Alex Jimenez sits down with Dr. Mario Ruja about how to become more mindful… Read More
https://youtu.be/RwZq8a9_PpM Introduction In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about what the fast mimicking diet is and… Read More
The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More
Chiropractic Reset: Traveling is not an easy adjustment as it disrupts the body's internal clock. When flying even just 3… Read More
Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More
https://youtu.be/O1Ed7gu9AxM Introduction In today's podcast, Dr. Alex Jimenez and Master Nutritionist, Ana Paola Rodriguez Aricienga are continuing what the beneficial… Read More
https://youtu.be/j0gXUhq0hns Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More
Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As… Read More
https://youtu.be/EB5ZqHVI46c Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what sciatica does to the body and… Read More
https://youtu.be/4J3Q3WMIstA Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the reasons why functional medicine is important… Read More
https://youtu.be/irPltd6o8wA Introduction In today's podcast, Dr. Alex Jimenez DC* and Dr. Mario Ruja DC* explained what is basal metabolic rate,… Read More
https://youtu.be/V8dYu2p_bY0 Introduction In today's podcast, Dr. Alex Jimenez and his crew discuss the necessary antiviral strategies that the body needs… Read More
https://youtu.be/fkE7EDqT1lA Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what metabolic syndrome is and the risk… Read More
https://youtu.be/FL3ovWiRw_M Introduction In today's podcast, Dr. Alex Jimenez DC and Push Fitness owner, Daniel Alvarado discuss the importance of weight… Read More
https://youtu.be/2oxAP-rgUu4 Introduction In today's podcast, Dr. Alex Jimenez and Push Fitness owner, Daniel Alvarado discuss the three points of weight… Read More
https://youtu.be/lveuOLqAmKE Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Astrid Ornelas discuss a variety of natural… Read More
Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception. An example is when… Read More
https://youtu.be/5cV5kAJmcvw Introduction In today's podcast, Dr. Alex Jimenez DC, Health Coaches Adriana Caceres and Faith Arciniega, Massage Therapist Amparo Armendáriz-Pérez,… Read More
Introduction The previous article talked about how photobiomodulation or low laser therapy can help improve the gut microbiome. Today's… Read More
Introduction The body has a variety of functions that work simultaneously to make sure that it's working correctly. From the… Read More