Sit-stand desks are coming around, especially with so many of us working from home. Sitting is not a bad thing,… Read More
Exercise is defined as a physical activity that is structured, planned and done at a certain intensity level, frequency, and duration carried… Read More
Elderberry is an ancient plant that has been used for medicinal purposes for centuries. Read More
There are many benefits that sage can provide the body and can protect the body’s cells from free radicals that… Read More
Members of the military perform physically and psychologically demanding jobs every day. Research has found that conservative medical care, like… Read More
How often do you feel unclear thoughts or concentration and brain fog? How often do you experience pain, discomfort, and/or… Read More
Low-level laser therapy (LLLT), also known as photobiomodulation, is the use of low-power lasers or light-emitting diodes (LEDs) for treatment… Read More
Never been to see a chiropractor, you might be wondering what to expect. You may have seen a video or… Read More
Many people think that chiropractic adjustments are only for individuals specifically experiencing back or neck pain, as these are the… Read More
College is one of the most exciting times for anyone. With college also comes physical stress. Sitting throughout the day,… Read More
When it comes to chiropractic care, we’ve seen it, it works, and there are plenty of happy patients that can… Read More
Can being grateful actually make you healthier? Several studies say yes. In fact, there is a great deal of evidence… Read More
Yoga has long been touted as a healing activity that extends beyond its known fitness benefits. It can help alleviate… Read More
Vegan and vegetarian diet have long been touted as some of the healthiest diets for people of all walks of… Read More
CBD research currently being conducted is showing its medical potential. This has opened doors for antipsychotic, anticancer and anti-inflammatory treatment options among… Read More
Chiropractic Benefits: If you have ever had a migraine before then you know that it is much more than a… Read More
5 benefits of walking in order to achieve better health is not new. Doctors and fitness experts have been touting its… Read More
7 Ways: Chiropractic traditionally is considered by many to be a treatment for adults. However, research shows that the treatment can… Read More
When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine… Read More
Chiropractic Benefits: Curvature of the spine, even slight, can cause pain and postural problems. When the curve is more than… Read More
There is no doubt that football is a rough sport. At times it can be downright brutal, especially on the… Read More
One of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis is the… Read More