Sleeping With Low Back Pain Guide | El Paso, TX.
Sleeping: Lower back pain makes it hard to fall asleep, and the pain can awake anyone any hour of the night.
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Foot Pain Caused By Back Problems | El Paso, TX.
Experiencing foot pain, there's no doubt you checked out your foot to make sure it's not injured or hurting from …
Chiropractic Vs. Surgery For Sciatica Pain In El Paso, TX. | Video
Sciatica Pain: The sciatic nerve is the largest single nerve found within the human body, running from each side of…
Chiropractic Care For Lower Back Pain | El Paso, TX. | Video
David Garcia is a proud father and maintenance facility worker at the Region 19 Education Services Center in El…
Pregnancy Low Back Pain: Chiropractic Can Help | El Paso, TX.
If you are pregnant and have back pain, you are not alone. An estimated 50 to 70 percent of women who are pregnant…
Herniated Disc Pain Treatment In El Paso, TX. | Video
Herniated Disc Pain: Araceli Pizana started chiropractic care with Dr. Alex Jimenez due to chronic back pain…
Back Pain Treatment El Paso, TX | Video
Back Pain Treatment: Carlos Hermosillo is a small contractor in El Paso, Tx, who's known Dr. Alex Jimenez for…
Back Pain Management In El Paso, TX | Video
Back Pain Management: Denise was involved in an auto accident which resulted in low back pain. When she realized…
Lower Back Pain During Pregnancy Treatment El Paso, TX | Video
Truide Torres, office manager, first received chiropractic care with Dr. Alex Jimenez during her pregnancy for her…
Back Pain Treatment El Paso, TX | Louie Martinez
Back Pain Treatment: Louie Martinez is a business owner in El Paso, TX. After experiencing a variety of injuries…
Maignes Syndrome: 4 Ways Chiropractic Treatment Can Help In El Paso, TX.
Back pain is a daily issue for millions of Americans, with a variety of medial issues being the culprit. The…
Sitting While Working, What You Need To Know
Sitting: It's no big secret that exercise is good for you. Many articles and books have been written and studies…
How Losing Weight Can Help Reduce Back Pain
Losing Weight: Back pain is one of the most common and most troublesome problems that people experience. Eight out…
Low Back Pain: What Chiropractic Patients Need To Know
Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal…
Thoracic Disc Herniation & Chiropractic Treatment
The goals of chiropractic treatment for thoracic disc herniation are to reduce pain and dysfunction while the body…
Spinal Hygiene: The Daily Wellness Habit That Protects Your Back and Keeps You Moving
At WellnessDoctorRx.com, we talk a lot about building health through simple daily habits. One of the most overlooked habits is spinal hygiene—the everyday…
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Sciatica Treatment in 2026: Comprehensive Solutions to Pain
Sciatica Treatment in 2026: How WellnessDoctorRx’s Integrated Care Model Is Leading the Way
Sciatica is when pain travels from…
Integrative Chiropractic Healing: Squats and Core for Lasting Relief
Integrative Chiropractic Care at EP Wellness & Functional Medicine Clinic: How Squats and Core Exercises Relieve Lower Back and…
Skipping Stretching Leads to Muscle Stiffness Problems
Why Skipping Stretching Leads to Muscle Stiffness and How Integrative Care Can Help Restore Mobility
Many people skip stretching…
Natural Ways to Detox After the Holidays Effectively
Natural Ways to Detox After the Holidays: Simple Steps to Support Your Body's Reset
The holidays are fun, but they often mean…
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Optimizing Your Weekly Workout Regimen made Easy
Optimizing Your Weekly Workout Regimen in El Paso, TX: Strength, Cardio, Mobility, and Recovery with Essential Warm-Ups and Cool-Downs at EP Wellness & Functional Medicine Clinic
In El Paso, TX, creating a weekly workout regimen…
Car Accidents in El Paso With Pre-Existing Conditions: Your Rights
Car Accidents in El Paso With Pre-Existing Conditions: How to Protect Your Health, Your Records, and Your Claim
Car accidents are stressful in themselves. But they feel even heavier when you already have a prior injury or a long-term…
Ketogenic Diet in 2026: What’s New and Effective
The Ketogenic Diet in 2026: A Lasting Tool for Health and Wellness
The ketogenic diet, often called keto, is a dietary approach that emphasizes high fat, moderate protein, and very low carbohydrates. This plan pushes the body into a state…
Pain-Free Optimal Joint Movement for Better Health
Optimal Joint Movement: Key to Pain-Free Living and Performance
Optimal joint movement is often taken for granted until it begins to cause problems. It's the ability to move a joint through its full, anatomically intended range of motion…
When to See a Gastroenterologist for Digestive Issues
When to See a Gastroenterologist vs. a Primary Care Doctor for Digestive Issues
Digestive problems are common and can range from minor annoyances to serious health concerns. Many people experience symptoms such as stomach aches,…
Sports Training Gym Workout for Beginners Plan
Recommended Sports Training Gym Workout for Beginners (WellnessDoctorRx Style)
Starting a “sports training” workout as a beginner should feel structured, safe, and repeatable—not confusing or punishing. The best beginner programs build a…
Detox from Stress for Better Health and Balance
How to Detox from Stress: Simple Ways to Lower Cortisol and Feel Better
Stress is part of life
However, too much can harm your body and mind. The good news is, yes, there is a way to detox from stress. This means you can lower high…
Anterior Hip and Leg Muscles: Why They Hurt
What Are the Anterior Hip and Leg Muscles: Why Do They Hurt?
The front of the hip and leg contains a group of muscles called the anterior hip and leg muscles. These muscles help you move your body in important ways, such as lifting your…
Backpack: Spine-Smart Carrying Tips for Pain Relief
Is It Safe to Wear a Backpack? Spine-Smart Carrying Tips for the U.S. and El Paso (WellnessDoctorRx Guide)
Back pain is one of the most common reasons people miss work, skip workouts, or stop doing the things they enjoy. Many…
Best Medications for Neuropathy Pain Management
Best Medications for Neuropathy Pain and How Nurse Practitioners and Integrative Chiropractors Can Help
Neuropathy is a condition characterized by nerve damage that leads to pain, numbness, tingling, or weakness, often affecting the…