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Taking Hot Baths to Relax Back Tension, Soreness, and Pain

Chiropractor, Dr. Alex Jimenez shares some how-to advice on taking hot baths for back tension and pain. A bath can… Read More

May 27, 2020

Exactly What Is Minimally Invasive Spine Surgery?

Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as an alternative… Read More

May 26, 2020

How To Handle Back Pain When You Can’t See A Doctor or Chiropractor

Staying at home means it can be tough to see a doctor, chiropractor, spine specialist, or neurosurgeon to handle back… Read More

May 21, 2020

The Chiropractic Guide to Back Spasms

Back spasms can be compared to a Charley horse in the back. These are a common complaint in doctors' clinics… Read More

May 20, 2020

Ease Pregnancy Back Pain at Home the Smart Way

Pregnancy back pain is very common. At least 50 percent of pregnant women and up to 80 percent will experience… Read More

May 18, 2020

Dietary and Herbal Supplements for Back Pain El Paso, Texas

Be sure to talk with your provider before taking or combining dietary and herbal supplements with prescription meds or over… Read More

May 12, 2020

Bertolotti Syndrome Low Back Pain

Bertolotti syndrome is something has not been heard of when it comes to lower back pain, but diagnostic work has… Read More

May 7, 2020

Vertebrogenic Pain and Spinal Endplates El Paso, Texas

Research has found that vertebrogenic chronic low back pain could be caused by a lumbar vertebral endplate change that involves… Read More

May 4, 2020

Using Music as Medicine Post Spine Surgery El Paso, Texas

Music therapy, combined with standard medical treatment has been found to reduce the perception of pain in individuals recovering from spinal… Read More

April 30, 2020

Menopause and Back Pain El Paso, Texas

A February 2020 study explored the relationship between low back pain and menopause. Hormones and vitamin D play a role.… Read More

April 27, 2020

Working from Home with Back Pain El Paso, Texas

Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More

April 22, 2020

Yard Work and Gardening With a Bad Back El Paso Texas

Dr. Alexander Jimenez takes a look at how to keep your back healthy while doing yard work and gardening. We’re… Read More

April 20, 2020

Irritable Bowel Syndrome and Back Pain El Paso, Texas

Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those therapies… Read More

April 15, 2020

Best Office Chairs for Back Pain

It could be time for a proper office chair with back support for those with back pain, as well as… Read More

April 14, 2020

Information on Popular Back Pain Products El Paso, Texas

There are a variety of products and gadgets that claim to provide quick fast acting back pain relief. Here is… Read More

April 8, 2020

Spring Cleaning, the Spine and Back Pain El Paso, Texas

As we have transitioned to the spring season, especially with everything going on, most of us are taking on a… Read More

April 7, 2020

Walking Gait the Spine and Back Pain El Paso, Texas

The way a person walks is known as gait. A problem with gait can indicate pain in a patient as… Read More

April 3, 2020

Anatomy of the Lumbar Spine El Paso, Texas

The lumbar spine is the lower back that starts below the last thoracic vertebra T12 and ends at the top… Read More

April 2, 2020

Dealing With Chronic Back Pain That Is Stressing You Out El Paso, TX.

When dealing with back pain, it's not just the pain that has to be dealt with. It is stress, anxiety,… Read More

March 31, 2020

Reduce Stress and Reduce Neck and Back Pain El Paso, TX.

Reduce stress, reduce pain. Life creates stress, and while some stress can be good, too much causes health problems. Everyone… Read More

March 24, 2020

Yoga That Is Safe for My Spine El Paso, Texas

Yoga has gained popularity because of its ability to reduce back pain, relax tight muscles, relieve stress and exercise in… Read More

March 4, 2020

Herniated/Slipped and Bulging Discs El Paso, Texas

Individuals can develop a herniated, slipped or bulging disc in the neck or back. Too much stress on the disc/s whether… Read More

February 26, 2020